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Keto Alfredo Cheesy Breadsticks Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 26 reviews
  • Author: Chef
  • Prep Time: 5 minutes
  • Cook Time: 8 minutes
  • Total Time: 13 minutes
  • Yield: 2 servings
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Carb

Description

These Keto Alfredo Cheesy Breadsticks are a low-carb, delicious snack or appetizer featuring soft zero-carb tortillas layered with creamy Alfredo sauce and gooey mozzarella and Parmesan cheeses. Air fried to crispy perfection and topped with garlic butter and fresh parsley, these breadsticks offer a satisfying, cheesy flavor perfect for keto diets.

Ingredients

Cheesy Breadsticks

  • 2 Zero Carb Soft Taco Tortillas
  • 2 tbsp Rao’s Alfredo Sauce
  • 1 1/2 cups Shredded Mozzarella Cheese
  • 3 tbsp Grated Parmesan Cheese
  • 1 tbsp Melted Butter
  • 1/2 tsp Garlic Powder
  • 1 tbsp Fresh Chopped Parsley

Instructions

  1. Prepare the base: Place one zero carb tortilla flat into the bottom of the air fryer tray to serve as the base of the breadsticks.
  2. Brush with Alfredo sauce: Evenly brush the 2 tablespoons of Alfredo sauce over the tortilla to add creamy flavor and moisture.
  3. Add first layer of cheese: Sprinkle half of the grated Parmesan (1.5 tbsp) and half of the shredded mozzarella (3/4 cup) evenly over the Alfredo-coated tortilla.
  4. Top with second tortilla: Place the second tortilla on top of the cheese layer, creating a sandwich effect.
  5. Make garlic butter: In a small bowl, mix together the melted butter and garlic powder until combined.
  6. Brush garlic butter: Spread the garlic butter mixture evenly over the top tortilla to enhance flavor and promote browning.
  7. Add remaining cheese: Sprinkle the remaining Parmesan and mozzarella cheeses evenly over the top tortilla.
  8. Air fry: Place the tray in the air fryer and cook at 350°F (175°C) for 6 to 8 minutes. Optionally, flip the tortilla carefully halfway through if you want the bottom toasted and crispy as well once the top cheese is bubbly and browned.
  9. Slice and garnish: Remove from the air fryer and slice the layered tortillas into breadsticks. Garnish with freshly chopped parsley before serving.

Notes

  • The breadsticks contain approximately 170 calories and 2 net carbs per serving.
  • Nutritional information is approximate and may vary based on specific products used.
  • For best crispiness, flipping the breadsticks during air frying is recommended but optional.
  • Using Rao’s Alfredo sauce ensures a rich authentic flavor, but other keto-friendly Alfredo sauces can be substituted.

Find it online: https://emilysplate.com/keto-alfredo-cheesy-breadsticks-recipe/