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Healthy One-Pan Couscous with Garlic, Tomato, and Basil Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 29 reviews
  • Author: Chef
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Total Time: 17 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A healthy and flavorful one-pan couscous dish cooked with fresh tomatoes, garlic, basil, and pesto, topped with melted mozzarella and optional Parmesan for a quick and delicious meal.


Ingredients

Vegetables & Herbs

  • 1 1/3 cups tomatoes, chopped
  • 2 garlic cloves, minced
  • Fresh basil leaves

Grains & Dairy

  • 1/2 cup couscous
  • 1/2 cup mozzarella cheese
  • Parmesan cheese (optional, to taste)

Condiments

  • 1 Tbsp green pesto


Instructions

  1. Prepare Ingredients: Chop the tomatoes and peel and mince the garlic cloves to have them ready for cooking.
  2. Cook Tomatoes: Heat a non-stick pan over medium-high heat, add the chopped tomatoes, cover with a lid, and cook for 2 minutes. Press the tomatoes down gently to release their juices and create a base tomato sauce.
  3. Add Couscous: Add the couscous and 2 tablespoons of water to the pan. Reduce the heat to medium, cover again, and cook for 6-7 minutes. Stir occasionally to prevent sticking, allowing the couscous to absorb the tomato sauce and soften.
  4. Mix in Pesto and Garlic: Stir in the green pesto and minced garlic. Continue cooking until the couscous is fully cooked and the garlic is fragrant, about 1-2 more minutes.
  5. Add Cheese and Season: Stir in the mozzarella cheese, letting it melt into the warm couscous mixture. Taste and add salt if needed, although it may not be necessary.
  6. Serve: Plate the couscous and garnish with fresh basil leaves and a sprinkle of Parmesan cheese if desired. Serve warm.

Notes

  • Keep stirring occasionally when cooking the couscous to prevent burning or sticking.
  • You can substitute mozzarella with any melting cheese if preferred.
  • Adjust the amount of pesto according to taste preference.
  • To make it vegetarian, ensure the pesto and cheese are vegetarian-friendly.