Description
Learn how to make Crispy Zucchini Garlic Bites, a flavorful and crunchy appetizer that is easy to prepare and perfect for any gathering. These zesty bites are a delicious way to enjoy zucchini, packed with garlic and Parmesan flavors.
Ingredients
Zucchini Garlic Bites Ingredients:
- 2 cups grated zucchini (about 2 medium), excess moisture squeezed out
- 1 cup breadcrumbs (plain or seasoned)
- ½ cup grated Parmesan cheese
- 2 large eggs
- 2 cloves garlic, minced
- ¼ cup finely chopped onion
- 2 tablespoons chopped fresh parsley (or 1 teaspoon dried)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon Italian seasoning (optional)
- Cooking spray or olive oil (for baking)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper, lightly greasing it with cooking spray or oil.
- Mix Ingredients: In a large bowl, mix grated zucchini, breadcrumbs, Parmesan, eggs, garlic, onion, parsley, salt, pepper, and Italian seasoning if desired until well combined.
- Form Bites: Shape the mixture into small balls, about 1 to 1½ inches in size, and place them evenly on the baking sheet.
- Bake: Bake for 20–25 minutes, turning once halfway through, until the bites are golden brown and slightly crisp.
- Serve: Allow the bites to cool slightly before serving. Enjoy them warm with marinara sauce, ranch dressing, or your preferred dip.
Notes
- Squeeze zucchini well to avoid soggy bites
- Try panko for extra crunch
- Add cheese or herbs to customize the flavor
- Great for make-ahead and freezer prep
- Serve warm for the best texture and taste
Nutrition
- Serving Size: 1 bite
- Calories: 85
- Sugar: 1g
- Sodium: 220mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 35mg
