Strawberry mango popsicles are a refreshing and healthy treat made with real fruit, perfect for cooling off on a warm day. They combine the sweet, tangy flavors of strawberries and mangoes, balanced with a hint of lime and orange juice, for a naturally delicious dessert that’s both simple and satisfying.
Why You’ll Love This Recipe
I love this recipe because it uses fresh fruit and natural sweeteners, making it a guilt-free indulgence. The popsicles are easy to make, requiring no cooking besides a quick simmer to bring out the strawberry flavor. Plus, the marble effect created by swirling the two fruit blends adds a fun and pretty touch that impresses everyone. These popsicles are gluten-free and perfect for all ages.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
3 cups strawberries
1 tbsp lime juice
1 tbsp maple syrup
3 cups cubed mango
1/3 cup orange juice
Directions
Add the strawberries, maple syrup, and lime juice to a small pot over medium heat. Let it cook for 5 to 10 minutes until the strawberries soften. This step is optional but really intensifies the strawberry flavor.
Transfer the strawberry mixture to a blender and blend until smooth.
Pour the strawberry puree evenly into your popsicle molds.
Clean the blender, then add the cubed mango and orange juice. Blend until smooth.
Pour the mango mixture evenly into the popsicle molds on top of the strawberry layer.
For a fun marble effect, I like to use a knife or chopstick to gently swirl the two mixtures together in each mold.
Cover the molds, insert the popsicle sticks, and freeze overnight.
To remove the popsicles, I run the molds under warm water for about 30 seconds and then gently pull the sticks out.
Servings and Timing
This recipe makes 8 popsicles. The prep time is about 15 minutes, with no actual cooking time beyond optional strawberry simmering. Freezing requires at least 6 hours, ideally overnight.
Variations
Swap maple syrup with honey or agave syrup depending on preference.
Add fresh mint leaves to the strawberry mixture for an herbal twist.
Use coconut water instead of orange juice for a lighter tropical flavor.
Include a handful of spinach in the mango blend for a green boost without changing the taste much.
Replace mango with pineapple for a tangier popsicle.
Storage/Reheating
Store the popsicles in the freezer in an airtight container or tightly covered molds to prevent freezer burn. They will keep well for up to 2 weeks. Since these are frozen treats, reheating isn’t applicable, but letting them sit at room temperature for a few minutes makes them easier to remove and enjoy.
FAQs
How long do these popsicles last in the freezer?
I find they stay fresh for up to 2 weeks when stored properly in airtight containers or covered molds.
Can I use frozen fruit instead of fresh?
Yes, frozen fruit works well, especially if fresh fruit is out of season. Just thaw slightly before blending.
Is it necessary to cook the strawberries?
No, it’s optional. Cooking the strawberries softens them and intensifies their flavor, but you can skip this step for a fresher taste.
Can I make these popsicles without added sweetener?
Absolutely! If your fruit is very ripe and sweet, you can omit the maple syrup or reduce it to suit your taste.
What can I use if I don’t have popsicle molds?
You can use small paper cups with wooden sticks or even silicone muffin tins as an alternative.
Conclusion
I enjoy making these strawberry mango popsicles because they’re a healthy, colorful treat that’s easy to prepare and loved by everyone. Using real fruit and natural sweeteners makes them a better-for-you dessert option, perfect for summertime or anytime I want a refreshing snack. They’re versatile and easy to customize, so I often experiment with flavors and add-ins to keep them interesting. Give this recipe a try—it’s a simple way to enjoy fresh fruit in a fun and cool form.
Strawberry mango popsicles are a refreshing and healthy treat made with real fruit, perfect for cooling off on a warm day. They combine sweet, tangy strawberries and mangoes with lime and orange juice for a naturally delicious dessert that’s simple and satisfying.
Ingredients
3 cups strawberries
1 tbsp lime juice
1 tbsp maple syrup
3 cups cubed mango
1/3 cup orange juice
Instructions
Add the strawberries, maple syrup, and lime juice to a small pot over medium heat. Cook for 5 to 10 minutes until strawberries soften (optional).
Transfer the strawberry mixture to a blender and blend until smooth.
Pour the strawberry puree evenly into popsicle molds.
Clean the blender, add cubed mango and orange juice, then blend until smooth.
Pour mango mixture evenly into molds on top of strawberry layer.
Use a knife or chopstick to gently swirl the two mixtures for a marble effect.
Cover molds, insert sticks, and freeze overnight.
To remove popsicles, run molds under warm water for 30 seconds, then gently pull sticks out.
Notes
Maple syrup can be swapped with honey or agave syrup.
Add fresh mint to strawberry mixture for an herbal twist.
Use coconut water instead of orange juice for a lighter tropical flavor.
Add spinach to mango blend for a green boost without altering taste.
Replace mango with pineapple for a tangier popsicle.
Store in airtight containers or covered molds to prevent freezer burn; lasts up to 2 weeks.
Frozen fruit can be used if fresh is unavailable; thaw slightly before blending.
Cooking strawberries is optional; skipping gives a fresher taste.
Omit or reduce sweetener if fruit is very ripe and sweet.
Alternative molds: small paper cups with wooden sticks or silicone muffin tins.
