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Spaghetti Squash Pizza Casserole Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 34 reviews
  • Author: Chef
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Casserole
  • Method: Baking
  • Cuisine: Italian-American
  • Diet: Low Fat

Description

This Spaghetti Squash Pizza Casserole is a delicious and healthy twist on traditional pizza, using pre-cooked spaghetti squash as a low-carb base. Combined with your favorite pasta sauce, mozzarella cheese, and optional toppings like pre-cooked meat, mushrooms, olives, and Italian seasoning, it’s baked until bubbly and golden. Perfect as a comforting, veggie-packed meal, this casserole is easy to prepare and customize to your taste.


Ingredients

Main Ingredients

  • 3 cups pre-cooked spaghetti squash
  • 1 cup pasta sauce (your preferred variety)
  • 1 ½ cups shredded mozzarella cheese

Optional Add-Ins

  • 1 cup pre-cooked meat (e.g., sausage, ground beef, or chicken)
  • ½ cup chopped mushrooms
  • ¼ cup sliced olives
  • ½ cup chopped veggies (e.g., bell peppers, onions, or spinach)
  • 1 teaspoon Italian seasoning
  • ¼ cup grated parmesan cheese


Instructions

  1. Preheat the Oven: Set your oven to 350°F (175°C) to prepare it for baking the casserole.
  2. Prepare the Baking Dish: Place the pre-cooked spaghetti squash evenly in a 9×9 inch baking dish. If you have more squash, use a larger dish to fit it comfortably.
  3. Add Sauce and Toppings: Stir the pasta sauce into the squash until well combined. Mix in any optional add-ins you like, such as pre-cooked meat, mushrooms, olives, veggies, and sprinkle the Italian seasoning evenly.
  4. Top with Cheese: Generously sprinkle shredded mozzarella and parmesan cheese over the squash and sauce mixture, ensuring even coverage.
  5. Bake the Casserole: Place the dish in the preheated oven and bake for about 30 minutes, or until the cheese is melted, bubbly, and the casserole is heated through.
  6. Optional Broil: For a crispy, browned cheese topping, turn your oven to broil for 3-5 minutes after baking. Watch carefully to prevent burning.
  7. Serve: Remove from oven and let it cool slightly before serving. Enjoy your hearty and healthy spaghetti squash pizza casserole!

Notes

  • This recipe is a re-imagined version of the classic spaghetti squash pizza, combining the flavors into a convenient casserole form.
  • Feel free to customize your add-ins based on preference or what you have on hand.
  • To cook spaghetti squash quickly, use an Instant Pot or microwave before assembling the casserole.
  • Watch closely when broiling to avoid burning the cheese.