Description
This Spaghetti Squash Pizza Casserole is a delicious and healthy twist on traditional pizza, using pre-cooked spaghetti squash as a low-carb base. Combined with your favorite pasta sauce, mozzarella cheese, and optional toppings like pre-cooked meat, mushrooms, olives, and Italian seasoning, it’s baked until bubbly and golden. Perfect as a comforting, veggie-packed meal, this casserole is easy to prepare and customize to your taste.
Ingredients
Main Ingredients
- 3 cups pre-cooked spaghetti squash
- 1 cup pasta sauce (your preferred variety)
- 1 ½ cups shredded mozzarella cheese
Optional Add-Ins
- 1 cup pre-cooked meat (e.g., sausage, ground beef, or chicken)
- ½ cup chopped mushrooms
- ¼ cup sliced olives
- ½ cup chopped veggies (e.g., bell peppers, onions, or spinach)
- 1 teaspoon Italian seasoning
- ¼ cup grated parmesan cheese
Instructions
- Preheat the Oven: Set your oven to 350°F (175°C) to prepare it for baking the casserole.
- Prepare the Baking Dish: Place the pre-cooked spaghetti squash evenly in a 9×9 inch baking dish. If you have more squash, use a larger dish to fit it comfortably.
- Add Sauce and Toppings: Stir the pasta sauce into the squash until well combined. Mix in any optional add-ins you like, such as pre-cooked meat, mushrooms, olives, veggies, and sprinkle the Italian seasoning evenly.
- Top with Cheese: Generously sprinkle shredded mozzarella and parmesan cheese over the squash and sauce mixture, ensuring even coverage.
- Bake the Casserole: Place the dish in the preheated oven and bake for about 30 minutes, or until the cheese is melted, bubbly, and the casserole is heated through.
- Optional Broil: For a crispy, browned cheese topping, turn your oven to broil for 3-5 minutes after baking. Watch carefully to prevent burning.
- Serve: Remove from oven and let it cool slightly before serving. Enjoy your hearty and healthy spaghetti squash pizza casserole!
Notes
- This recipe is a re-imagined version of the classic spaghetti squash pizza, combining the flavors into a convenient casserole form.
- Feel free to customize your add-ins based on preference or what you have on hand.
- To cook spaghetti squash quickly, use an Instant Pot or microwave before assembling the casserole.
- Watch closely when broiling to avoid burning the cheese.