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Smashed Sweet Potatoes With Herbs and Garlic Recipe

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  • Author: Chef
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

Smashed Sweet Potatoes with Herbs and Garlic is a delicious and easy-to-make side dish where thick slices of sweet potatoes are coated in a fragrant butter, garlic, and rosemary mixture, baked until tender, then smashed and baked again to achieve a crispy texture. Optionally topped with Parmesan cheese, this recipe offers a flavorful, comforting dish perfect for any meal.


Ingredients

Sweet Potatoes

  • 4 large sweet potatoes, sliced into 1-1.5 inch thickness

Herb Butter Mixture

  • 1/2 cup butter, melted
  • 1 tbsp fresh rosemary, finely chopped
  • 2 tbsp garlic, minced
  • 1/2 tsp salt (optional)

Toppings (Optional)

  • Parmesan cheese, for sprinkling
  • Fresh parsley, chopped, for garnish
  • Crushed red pepper flakes (optional, for heat)


Instructions

  1. Prepare the Sweet Potatoes: Wash the sweet potatoes thoroughly and slice them into 1 to 1.5 inch thick rounds.
  2. Make the Herb Butter Mixture: Melt the butter in a microwave-safe bowl, then add the minced garlic and chopped rosemary. Microwave the mixture for an additional 30 seconds to infuse the flavors and slightly cook the garlic.
  3. Coat the Potatoes: In a shallow bowl, combine the sliced sweet potatoes with the melted butter, garlic, and herb mixture. Toss to coat the potatoes evenly. Reserve a few tablespoons of the butter mixture for later use.
  4. Arrange and Bake: Line a non-stick pan or a sheet pan lined with parchment paper with the coated sweet potatoes in a single layer. Preheat your oven to 400°F (204°C). Bake the potatoes for 20 minutes to soften them.
  5. Smashed Potatoes: Remove the pan from the oven and use a glass or flat-bottomed cup to gently press down and smash each sweet potato slice to break it and increase surface area for crispiness.
  6. Finish Baking: Brush the smashed potatoes with the reserved butter mixture. If using, sprinkle Parmesan cheese on top. Bake the potatoes for another 5 minutes, or until the edges are golden and crispy.
  7. Serve: Remove from oven and garnish with fresh parsley and optional crushed red pepper flakes for heat. Serve warm.

Notes

  • Always use a preheated oven to ensure even cooking and crispy texture.
  • You can customize the marinade with your preferred herbs and seasonings or keep it plain by omitting butter or oils; consider using an oil spray to prevent sticking.
  • Parmesan cheese is optional and can be omitted to keep the recipe dairy-free.
  • Save a small amount of the melted butter mixture to brush over the potatoes after smashing for better flavor and crispiness.
  • Boiling the sweet potatoes before baking is optional but not required for this recipe.
  • Use parchment paper or a good non-stick pan to prevent the potatoes from sticking during baking.
  • Add fresh parsley at the end for a fresh herbaceous flavor.
  • For a spicy kick, sprinkle crushed red pepper flakes before serving.