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Rainbow Orzo Salad Recipe

Rainbow Orzo Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 672 reviews
  • Author: Chef
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings
  • Category: Salads
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

Rainbow Orzo Salad is a vibrant, fresh pasta salad loaded with crunchy vegetables, orzo pasta, creamy feta, and tossed in a zesty homemade dressing. This easy-to-make dish is perfect as a side for summer gatherings or a light lunch, offering a burst of color and refreshing flavors in every bite.


Ingredients

For the Dressing

  • 1/4 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • 1 clove garlic, minced
  • 1/2 teaspoon Italian seasoning
  • Salt and pepper, to taste

For the Salad

  • 1 1/2 cups uncooked orzo pasta
  • 1 cup cherry tomatoes, quartered
  • 1/2 orange bell pepper, diced
  • 1/2 yellow bell pepper, diced
  • 1 cup diced cucumber
  • 1/4 cup chopped red onion (optional)
  • 1/4 cup crumbled feta cheese
  • 1/4 cup fresh basil, sliced
  • Salt and pepper, to taste

Instructions

  1. Cook the Orzo: Bring a large pot of salted water to a boil. Add orzo and cook until al dente, following package instructions. This typically takes about 8–10 minutes. Drain thoroughly.
  2. Prepare the Dressing: While the pasta is cooking, whisk together the olive oil, red wine vinegar, lemon juice, honey, minced garlic, Italian seasoning, and a pinch of salt and pepper in a small bowl. Alternatively, combine the dressing ingredients in a jar, cover, and shake until well mixed. Set aside.
  3. Cool the Orzo: After draining, rinse the orzo under cold water for about 1 minute or until cooled. Shake off excess water and transfer to a large mixing bowl.
  4. Combine the Salad: Add the cherry tomatoes, orange and yellow bell peppers, cucumber, red onion (if using), crumbled feta, and sliced basil to the cooled orzo. Gently toss everything together until combined.
  5. Add the Dressing: Drizzle the prepared dressing over the salad. Toss again until all ingredients are evenly coated. Taste and season with extra salt and pepper, as needed.
  6. Serve or Store: Serve immediately for the freshest flavors, or refrigerate in an airtight container until ready to enjoy.

Notes

  • You can prepare the salad up to a day in advance; add the fresh basil just before serving for the best flavor.
  • Swap in other veggies like diced zucchini or blanched asparagus for extra variety.
  • For a dairy-free version, omit the feta or use a plant-based cheese alternative.
  • This salad tastes great chilled and makes excellent leftovers for lunch.
  • If you prefer a stronger tang, add an extra teaspoon of lemon juice or vinegar to the dressing.

Nutrition

  • Serving Size: 1/6 of recipe (about 1 cup)
  • Calories: 250
  • Sugar: 4g
  • Sodium: 210mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 10mg