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Quick Greek Yogurt Caesar Pasta Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 87 reviews
  • Author: Chef
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Blending
  • Cuisine: Mediterranean
  • Diet: Low Fat

Description

A quick and creamy Greek Yogurt Caesar Pasta Salad that combines al dente pasta, crisp romaine, hard-boiled eggs, and a tangy, homemade Caesar dressing made with Greek yogurt instead of mayonnaise. This lighter twist on classic Caesar salad pasta is perfect for warm days or a nutritious, easy-to-make lunch or dinner.


Ingredients

For the Pasta Base:

  • 12 oz pasta (Barilla Penne recommended for firm texture)
  • 3 tbsp olive oil

For the Dressing:

  • 1 cup FAGE Total 5% Greek yogurt
  • 1/3 cup finely grated parmesan cheese
  • 1.5 tbsp Dijon mustard
  • 2 garlic cloves, minced
  • 2.5 tsp capers
  • 2 tbsp lemon juice
  • 1 tbsp olive oil
  • 1 tbsp water
  • Salt, to taste
  • Pepper, to taste

For the Salad:

  • 4 cups romaine lettuce, chopped into 1-inch ribbons
  • 2 hard-boiled eggs, peeled and sliced into quarters
  • 1/3 cup parmesan cheese
  • 2 handfuls croutons
  • 1/4 tsp black pepper


Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a boil and add the pasta. Cook according to package directions until al dente, usually 8-10 minutes. Reserve about 1/4 cup of the pasta water before draining. Toss the hot pasta with 3 tablespoons of olive oil and 2 tablespoons of the reserved pasta water to prevent sticking. Spread the pasta on a plate or shallow bowl to cool quickly to avoid mushiness when adding dressing.
  2. Prepare the Eggs: Place eggs in a small pot of cold water, bring to a boil, then remove from heat. Cover and let sit for 10 minutes. Transfer eggs to an ice bath to cool completely. Peel and slice each egg into quarters, setting aside.
  3. Make the Dressing: In a blender or food processor, combine minced garlic, capers, Dijon mustard, lemon juice, finely grated parmesan, Greek yogurt, 1 tablespoon olive oil, 1 tablespoon water, salt, and pepper. Blend until completely smooth and creamy. Taste and adjust seasoning as needed for a bright, tangy, and rich dressing.
  4. Prepare the Romaine: Wash and dry the romaine lettuce thoroughly to avoid dilution of the dressing. Chop into 1-inch ribbons and set aside.
  5. Assemble the Salad: In a large mixing bowl, place the cooled pasta and pour about half of the Caesar dressing over it. Toss gently to coat evenly. Add chopped romaine, hard-boiled eggs, and 1/3 cup parmesan cheese. Pour the remaining dressing over the top and toss everything together until well combined. The salad should be creamy but not overly wet.
  6. Add Croutons and Serve: Just before serving, top the salad with croutons and sprinkle with black pepper. Adding croutons last keeps them crispy. Serve immediately while the salad is fresh and crunchy.

Notes

  • Use Greek yogurt for a rich, creamy dressing with less fat than mayonnaise-based dressings.
  • Cooling pasta quickly after cooking prevents it from getting mushy when dressed.
  • Add croutons at the last moment to keep them crispy.
  • Adjust seasoning in the dressing carefully for balanced tanginess and saltiness.
  • Romaine should be thoroughly dried to prevent watering down the salad.