Description
Indulge in the cozy flavors of fall with this delicious Pumpkin Spice Milk recipe. Whether you prefer it cold or warm, this creamy beverage is the perfect way to savor the season.
Ingredients
Milk Mixture:
- 1 cup / 240 ml / 8 fl oz milk of choice (dairy or non-dairy)
Pumpkin Blend:
- 1/4 cup / 50 g / 1.7 oz pumpkin puree or canned pumpkin
- 1 tbsp clear honey or maple syrup
- 1/4 to 1/2 tsp pumpkin pie spice
Garnish (optional):
- dollop of whipped cream
- pinch of pumpkin pie spice
Instructions
- Cold Pumpkin Spice Milk: In a blender, combine milk, pumpkin puree, honey, and pumpkin pie spice. Blend until smooth. Alternatively, blend in a jar using an immersion blender.
- Warm Pumpkin Milk: For a hot version, combine all ingredients in a saucepan (except garnishes). Heat on medium-high until warm. Whisk to combine.
- Garnish: Pour the pumpkin milk into a glass or mug. Top with whipped cream and a sprinkle of pumpkin pie spice if desired.
- Serve: Enjoy immediately!
Nutrition
- Serving Size: 1
- Calories: 286
- Sugar: 39g
- Sodium: 130mg
- Fat: 6g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 9g
- Protein: 11g
- Cholesterol: 20mg
