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Pistachio Overnight Oats Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 67 reviews
  • Author: Chef
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 4 hours 10 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegan

Description

This Pistachio Overnight Oats recipe is a delicious and nutritious no-cook breakfast option featuring creamy non-dairy milk mixed with pistachio butter, sweetened with maple syrup, and infused with vanilla. Quick oats and chia seeds soak overnight to create a perfectly soft and flavorful base. Topped with non-dairy yogurt, fresh raspberries, and crunchy chopped pistachios, this breakfast is both satisfying and visually appealing, perfect for a healthy start to your day.

Ingredients

Base Ingredients

  • ½ cup non-dairy milk
  • 1 tbsp pistachio butter
  • 1 tbsp maple syrup
  • ½ tsp vanilla extract
  • ½ cup quick oats
  • 1 tsp chia seeds

Toppings

  • Non-dairy yogurt, for topping
  • Raspberries, for topping
  • Chopped pistachios, for topping

Instructions

  1. Mix Ingredients: In a jar or small bowl, whisk together the non-dairy milk, pistachio butter, maple syrup, and vanilla extract until the pistachio butter is fully dissolved, creating a smooth, creamy base.
  2. Add Oats and Seeds: Stir in the quick oats and chia seeds, ensuring they are evenly coated with the liquid mixture. Optionally, add ¼ teaspoon of matcha powder for added color and flavor.
  3. Refrigerate: Cover the jar or bowl and place it in the refrigerator. Let the oats soak and soften overnight or for at least 4 hours to allow the flavors to meld and the chia seeds to absorb moisture.
  4. Serve with Toppings: The next morning, give the oats a good stir, then top with non-dairy yogurt, fresh raspberries, and chopped pistachios for added texture, flavor, and nutrition. Enjoy your healthy, ready-to-eat breakfast!

Notes

  • You can substitute pistachio butter with almond or cashew butter if preferred.
  • Quick oats are recommended for a creamier texture, but rolled oats can be used with a longer soaking time.
  • Adjust sweetness by adding more or less maple syrup to taste.
  • For added protein, consider mixing in a spoonful of plant-based protein powder.
  • Make it the night before to save time in the morning, ideal for busy schedules.
  • The optional matcha powder adds antioxidants and a subtle earthy flavor.

Find it online: https://emilysplate.com/pistachio-overnight-oats-recipe/