Description
Start your morning off right with this wholesome Oatmeal Apple Breakfast Bake! Made with old-fashioned oats, juicy apples, and sweetened naturally with maple syrup, this cozy and nourishing bake comes together in minutes and is perfect for meal prep. Whether you enjoy it fresh from the oven or reheated on a busy weekday, this make-ahead breakfast will keep you satisfied and energized all morning long.
Ingredients
Dry Ingredients
- 2 cups old-fashioned oats
- 1/2 tsp baking powder
- 1 tsp cinnamon
- 1/4 tsp salt
Wet Ingredients
- 1 1/2 cups milk (or almond milk for dairy-free)
- 2 eggs
- 1/4 cup maple syrup or honey
- 1 tsp vanilla extract
Other Ingredients
- 1 large apple, diced
- 1/4 cup chopped walnuts or pecans (optional)
Instructions
- Preheat & Prep: Preheat your oven to 350°F (175°C). Grease a baking dish to prevent sticking, ensuring easy cleanup and beautiful slices.
- Mix Wet Ingredients: In a large mixing bowl, whisk together the eggs, milk (or almond milk for a dairy-free option), maple syrup (or honey), and vanilla extract until well combined. This forms the base of your custardy oat bake.
- Add Dry Ingredients: Stir in the oats, baking powder, cinnamon, and salt, mixing thoroughly so everything is coated in the liquid mixture for even baking and flavor.
- Fold in Add-ins: Gently fold in the diced apples and chopped walnuts or pecans (if using) so they are evenly distributed throughout the batter and lend texture and sweetness to every bite.
- Bake: Pour the mixture into the prepared baking dish, using a spatula to spread it into an even layer. Bake for 30-35 minutes, or until the top is golden and the center feels set when gently pressed.
- Serve: Remove from the oven and let the bake cool for about 5 minutes. Slice and serve warm, or allow to cool completely to refrigerate and enjoy as a grab-and-go breakfast throughout the week.
Notes
- For a vegan version, use almond milk and replace eggs with flax eggs.
- Switch up the fruit—try pears, berries, or a mix for more variety.
- Serve with extra maple syrup, yogurt, or a dollop of nut butter for added flavor and creaminess.
- Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat individual slices in the microwave or oven.
Nutrition
- Serving Size: 1 slice
- Calories: 222 kcal
- Sugar: 12g
- Sodium: 140mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 35mg
