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Mango Coconut Overnight Oats Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 88 reviews
  • Author: Chef
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 8 hours 10 minutes (including soaking time)
  • Yield: 2 servings
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: Fusion (Tropical)
  • Diet: Vegetarian

Description

A refreshing and nutritious Mango Coconut Overnight Oats recipe that combines creamy coconut milk, fresh mango, and wholesome oats soaked overnight for a quick and delicious breakfast or snack. This no-cook meal is rich in fiber, healthy fats, and natural sweetness, perfect for a healthy start to your day or a satisfying on-the-go option.

Ingredients

Overnight Oats Mixture

  • 1 1/2 Cups Coconut Milk
  • 1 Cup Quick Rolled Oats
  • 1/4 Cup Unsweetened Greek Yogurt
  • 2 Tablespoons Chia Seeds
  • 2 Tablespoons Unsweetened Shredded Coconut
  • 2 Tablespoons Pure Honey
  • 1/2 teaspoon Vanilla Extract
  • Pinch of Salt (about 1/8 teaspoon)

Fruit Layer

  • 2 Cups Fresh Mango, cubed

Instructions

  1. Combine Ingredients: In a medium-sized bowl, mix together the coconut milk, quick rolled oats, unsweetened Greek yogurt, chia seeds, shredded coconut, honey, vanilla extract, and salt until fully incorporated.
  2. Layer Mango and Oats: Using two pint-size mason jars or similar containers, start by placing 1/3 cup of fresh cubed mango at the bottom of each jar. Next, add 1/2 cup of the oatmeal mixture on top of the mango layer. Repeat by adding another layer of mango followed by the remaining oatmeal mixture.
  3. Top with Mango: Finish by topping each jar with the remaining cubed mango for a fresh and colorful finish.
  4. Refrigerate Overnight: Secure the lids on the jars and transfer them to the refrigerator. Allow the oats and chia seeds to soak and soften overnight, ideally for at least 6-8 hours.
  5. Serve and Enjoy: In the morning, stir the oats gently before serving. Optionally, add extra toppings like more yogurt, coconut whipped cream, honey, puffed millet cereal, or chia seeds if desired.

Notes

  • Optional toppings include additional yogurt, coconut whip, honey, puffed millet cereal, and chia seeds for extra texture and flavor.
  • To make this recipe vegan, substitute Greek yogurt with a non-dairy yogurt alternative and replace honey with pure maple syrup.
  • Overnight oats can be stored in the refrigerator for up to 3 days, making it ideal for meal prep.

Find it online: https://emilysplate.com/mango-coconut-overnight-oats-recipe/