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Keto Chicken Alfredo Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 37 reviews
  • Author: Chef
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American, Keto
  • Diet: Low Carb

Description

This Keto Chicken Alfredo Soup is a creamy, comforting low-carb soup featuring tender chicken breast, broccoli, and a rich Alfredo sauce made with heavy cream, cream cheese, and Parmesan. Perfect for keto and low-carb diets, it’s easy to prepare on the stovetop and packed with flavor.


Ingredients

Vegetables

  • 1/4 cup onion, chopped
  • 3 garlic cloves, minced
  • 2 cups frozen broccoli, cooked and drained

Dairy

  • 3/4 cup heavy whipping cream
  • 2 oz cream cheese
  • 3/4 cup grated Parmesan cheese
  • 1/4 cup butter, divided

Meat

  • 2 cups cooked chicken breast, cubed

Other

  • 3/4 tsp Italian seasoning
  • 1/8 tsp pepper
  • 1 1/2 cups chicken broth


Instructions

  1. Prepare chicken and broccoli: Make sure your chicken breast is cooked and cubed, and your frozen broccoli is cooked and drained before starting the soup.
  2. Sauté aromatics: In a medium saucepan over medium heat, melt 1 tablespoon of butter. Add chopped onion and minced garlic, and sauté for 4 to 5 minutes until softened and fragrant.
  3. Add cream base: Stir in the remaining butter, heavy whipping cream, and cream cheese. Whisk continuously until the cream cheese is fully melted and the mixture is smooth and well combined.
  4. Season and thicken: Add Italian seasoning, black pepper, and grated Parmesan cheese to the pan. Whisk until the cheese is completely melted and the sauce is smooth. Bring the mixture to a gentle simmer and cook for 3 minutes to thicken.
  5. Add broth and heat through: Pour in the chicken broth and bring the soup back to a simmer. Then add the cooked chicken pieces and cooked broccoli. Continue to simmer for 5 minutes or until everything is heated through and flavors meld.

Notes

  • I did not add salt because salted butter and salty chicken broth provide enough seasoning, but feel free to add salt to taste.
  • You can use freshly grated Parmesan cheese or pre-grated jarred Parmesan such as Kraft.
  • For a thicker soup, reduce the amount of chicken broth slightly.