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Keto Big Mac Roll-Ups Recipe

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  • Author: Chef
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 6-8 roll-ups
  • Category: Snack
  • Method: Baking, Stovetop
  • Cuisine: American
  • Diet: Low Carb, Keto

Description

A delicious and low-carb take on the classic Big Mac, these Keto Big Mac Roll-Ups combine savory ground beef, tangy pickles, and a creamy ‘special sauce’ all wrapped in crispy baked cheddar cheese circles for a perfect keto-friendly snack or meal.


Ingredients

Roll-Ups

  • 2 cups Shredded Cheddar Cheese
  • 1 pound Ground Beef
  • 1/4 cup Onion, chopped finely
  • 2 tbsp Dill Pickle Relish
  • 1/2 tsp Worcestershire Sauce
  • 1 cup Shredded Lettuce

Keto Big Mac Sauce

  • 1/3 cup Mayonnaise
  • 1 tbsp Dill Pickle Relish
  • 1 tbsp Sugar-Free Ketchup
  • 1 tsp Swerve Confectioner’s Sugar Substitute


Instructions

  1. Cook the Beef Mixture: Place the ground beef and finely chopped onion in a skillet over medium-high heat. Sauté until the meat is browned and the onions have softened, about 7-10 minutes. Drain excess grease from the skillet.
  2. Season the Meat: Add 2 tablespoons of dill pickle relish, Worcestershire sauce, and salt and pepper to taste to the cooked beef mixture. Continue to sauté for another 2-3 minutes to blend the flavors well. Remove from heat and set aside.
  3. Prepare the Sauce: In a separate bowl, thoroughly stir together the mayonnaise, 1 tablespoon dill pickle relish, sugar-free ketchup, and Swerve confectioner’s sugar substitute until smooth and well combined.
  4. Preheat the Oven: Set your oven to 400°F (204°C) and prepare a baking sheet by lining it with parchment paper.
  5. Form Cheese Circles: Arrange the shredded cheddar cheese in circular shapes approximately 3-4 inches in diameter on the parchment-lined baking sheet, spacing them apart evenly.
  6. Bake the Cheese Circles: Place the baking sheet in the preheated oven and bake for 6-8 minutes until the edges of the cheese circles become golden brown and crispy.
  7. Add the Filling: Remove the baking sheet from the oven carefully. Immediately spread a line of the prepared Big Mac sauce down the center of each warm cheese circle, followed by a sprinkle of shredded lettuce and a portion of the cooked beef mixture.
  8. Roll Up the Cheese: Quickly roll the cheese circles around the filling while they are still flexible. Allow them to cool so the cheese hardens and sets in the rolled shape.
  9. Serve: Once cooled and firm, serve the Keto Big Mac Roll-Ups as a satisfying low-carb snack or meal.

Notes

  • Work quickly when assembling the roll-ups as the cheese hardens fast once baked.
  • You can substitute cheddar with mozzarella if preferred, but cheddar gives the best structural support and flavor.
  • Use sugar-free ketchup and sweetener to keep this recipe completely keto-friendly.
  • Leftover roll-ups can be stored in the fridge and reheated gently before serving.
  • Feel free to add extra toppings like sliced tomatoes or cheese inside the rolls for variation.