Description
Egg Roll in a Bowl is a quick and healthy low-carb meal that mimics the flavors of traditional egg rolls without the wrapper. This keto-friendly recipe features savory ground pork sautéed with shredded cabbage and carrots, all tossed in a flavorful sesame-soy sauce. Ready in just 15 minutes, it’s a perfect weeknight dinner that’s both nourishing and delicious.
Ingredients
Main Ingredients
- 1 pound ground pork
- 6 cups shredded cabbage
- 3/4 cup shredded carrot
- 1 tablespoon minced garlic
- 3 tablespoons soy sauce
- 1 tablespoon sweetener (golden monkfruit if keto)
- 1 tablespoon rice vinegar
- 2 teaspoons chili garlic sauce
- 2 teaspoons toasted sesame oil
Optional Toppings
- Green onions, sliced
- Sesame seeds
- Crushed peanuts
- Crushed red pepper flakes
Instructions
- Brown the Pork: In a large, deep skillet over medium heat, add the ground pork. Cook until browned, breaking it apart with a spatula. Once cooked, drain off any excess grease to keep the dish light.
- Cook Vegetables: Add the shredded cabbage and shredded carrot to the skillet with the pork. Reduce heat to medium-low and cook the vegetables, stirring occasionally, to soften them gently while maintaining a little crunch.
- Prepare the Sauce: In a small jar or bowl, combine minced garlic, soy sauce, sweetener, rice vinegar, and chili garlic sauce. Secure the lid and shake or whisk vigorously until well mixed.
- Combine Sauce and Stir Fry: Pour the prepared sauce over the pork and vegetable mixture in the skillet. Using tongs or a spatula, toss everything together thoroughly so the stir fry is evenly coated with the flavorful sesame sauce.
- Simmer Until Tender: Continue cooking the mixture for 5 to 6 minutes, stirring regularly, until the cabbage becomes tender but not soggy. This allows the flavors to meld beautifully.
- Add Final Touches: Remove from heat and sprinkle optional toppings such as sliced green onions, sesame seeds, crushed peanuts, and red pepper flakes according to your preference for added texture and flavor.
Notes
- Use golden monkfruit sweetener to keep the recipe keto-friendly and low-carb.
- You can substitute ground turkey or chicken for a leaner protein option.
- If soy sauce is a concern, tamari or coconut aminos are great gluten-free alternatives.
- Serve this dish on its own or with cauliflower rice for a complete low-carb meal.
- The optional toppings are optional but highly recommended for added crunch and flavor.