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If you’re craving the irresistible flavors of a classic egg roll without the fuss of wrappers or frying, then you’re going to love this Egg Roll in a Bowl (Keto + Low Carb): Easy and Healthy Ground Pork Stir Fry Recipe. It’s a bright, satisfying, and speedy dish that brings together savory ground pork, crisp cabbage, and a zesty sesame sauce for all the taste and none of the extra carbs. Trust me, this recipe has quickly become a favorite in my kitchen whenever I want a comforting, wholesome meal ready in mere minutes.

Ingredients You’ll Need

In a black cast iron pan, three layers of ingredients are neatly arranged side by side: light brown cooked ground meat fills the bottom left portion, bright orange shredded carrots are positioned at the top left, and pale green thin shredded cabbage covers the right half of the pan. The pan rests on a white marbled surface, highlighting the vivid colors and textures of the ingredients inside. photo taken with an iphone --ar 4:5 --v 7

This recipe shines with its simplicity, but each ingredient plays a crucial role in building vibrant flavors and layers of texture. The balance of savory, tangy, and a hint of sweet and spice makes this dish truly special and easy to customize to your liking.

Ground pork (1 pound): The hearty protein base that’s juicy and flavorful, giving the dish that meaty richness.
Shredded cabbage (6 cups): Adds a wonderful crunch and absorbs the savory sauce perfectly while keeping it light and fresh.
Shredded carrot (3/4 cup): Offers a sweet pop of color and subtle earthiness that brightens the bowl.
Minced garlic (1 tablespoon): Infuses every bite with an aromatic punch for depth and warmth.
Soy sauce (3 tablespoons): Brings that essential umami and saltiness to tie the flavors together.
Sweetener, such as golden monkfruit (1 tablespoon): Provides a gentle sweetness that balances the tang and heat, perfect for keto and low carb diets.
Rice vinegar (1 tablespoon): Adds a sharp, acidic brightness that cuts through the richness of the pork.
Chili garlic sauce (2 teaspoons): Delivers a kick of heat and subtle garlicky spice that wakes up your taste buds.
Toasted sesame oil (2 teaspoons): A finishing touch that lends a toasty, nutty aroma and rounds out the flavors.
Optional Toppings: Green onions, sesame seeds, peanuts, and crushed red pepper flakes for extra crunch and color.

How to Make Egg Roll in a Bowl (Keto + Low Carb): Easy and Healthy Ground Pork Stir Fry Recipe

Step 1: Brown the Ground Pork

Start by heating a large, deep skillet over medium heat and browning the ground pork. This step is crucial because the caramelization you get from browning adds incredible depth of flavor. Once the pork is cooked through, drain any excess grease to keep the dish light and healthy.

Step 2: Cook the Vegetables

Next, add the shredded cabbage and carrot right into the skillet with the pork. Lower the heat to medium-low and let them soften gently. The cabbage will wilt, but still keep a bit of crunch, while the carrots add sweetness and vibrant color. This layering of texture makes every forkful exciting.

Step 3: Prepare the Sesame Sauce

While the veggies cook, whisk together the minced garlic, soy sauce, sweetener, rice vinegar, and chili garlic sauce. I like to put these in a jar, secure the lid, and shake vigorously. This effortless method blends everything beautifully, giving you a perfectly balanced sauce every time.

Step 4: Combine and Toss

Pour the sauce over the pork and vegetable mixture and use tongs to toss everything thoroughly. Make sure every bit of cabbage and pork is coated in that luscious sesame sauce. This ensures a flavor explosion with every bite.

Step 5: Finish Cooking

Continue cooking the stir fry for another 5 to 6 minutes, stirring often, until the cabbage is tender but still slightly crisp. This final step makes sure all the flavors marry perfectly, and the vegetables retain some texture instead of turning mushy.

How to Serve Egg Roll in a Bowl (Keto + Low Carb): Easy and Healthy Ground Pork Stir Fry Recipe

A close-up view of a cooked dish in a black pan, showing a mix of small, browned ground meat pieces scattered among light green cabbage slices and thin orange carrot strips. The dish is topped with chopped green onions, sprinkled white sesame seeds, and small chopped nuts, creating a variety of small texture details throughout the image. The background is a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Sprinkle your finished bowl with chopped green onions, a handful of toasted sesame seeds, crushed peanuts, or even a pinch of red pepper flakes for a touch of extra heat and crunch. These garnishes elevate the dish visually and texturally while adding layers of flavor that make every bite exciting.

Side Dishes

This Egg Roll in a Bowl (Keto + Low Carb): Easy and Healthy Ground Pork Stir Fry Recipe is hearty enough to be a stand-alone meal, but you can pair it with simple steamed cauliflower rice or a crisp cucumber salad to keep things light yet satisfying. Both options add freshness and balance without overshadowing the main event.

Creative Ways to Present

For a fun spin, serve this dish in little lettuce cups for a hands-on eating experience that’s perfect for parties or weeknight dinners. You can also make a vibrant meal prep bowl by layering the egg roll stir fry over a bed of shredded kale or spinach, adding a handful of avocado slices for creaminess.

Make Ahead and Storage

Storing Leftovers

This recipe makes plenty to enjoy as leftovers. Once cooled, transfer your egg roll in a bowl into an airtight container and refrigerate for up to four days. The flavors actually deepen over time, making it perfect for quick lunches or easy weeknight dinners.

Freezing

If you want to save it longer, you can freeze portions in freezer-safe containers for up to two months. Just be mindful to drain any excess liquid before freezing to prevent sogginess. When you’re ready to eat, thaw in the fridge overnight for best results.

Reheating

Reheat leftovers gently in a skillet over medium heat or in the microwave. Stir occasionally and add a splash of water or a drizzle of soy sauce as needed to restore the sauce’s silky texture. Reheating this Egg Roll in a Bowl (Keto + Low Carb): Easy and Healthy Ground Pork Stir Fry Recipe is quick and keeps the dish tasting fresh.

FAQs

Can I use ground chicken or turkey instead of pork?

Absolutely! Both ground chicken and turkey are great lean alternatives that pair wonderfully with the flavors of this stir fry. Just make sure to cook them thoroughly and drain any excess liquid for the best texture.

Is this recipe gluten-free?

It can be, as long as you use a gluten-free soy sauce or tamari. The rest of the ingredients are naturally gluten-free, so it’s easy to adapt for those with gluten sensitivities.

Can I add other vegetables?

Definitely! Feel free to toss in shredded bell peppers, bean sprouts, or even mushrooms to add more variety and nutrition. Just add them alongside the cabbage and carrot and adjust cooking times accordingly.

What sweetener is best for keto?

Golden monkfruit sweetener is an excellent choice as it provides sweetness without impacting blood sugar levels. You can also use erythritol or stevia blends, depending on your preference.

How spicy is this recipe?

The chili garlic sauce adds a gentle heat that wakes up the dish without overwhelming it. If you prefer it milder, reduce the amount or omit it altogether; for more heat, add extra chili flakes or hot sauce to taste.

Final Thoughts

I can’t recommend this Egg Roll in a Bowl (Keto + Low Carb): Easy and Healthy Ground Pork Stir Fry Recipe enough for anyone looking to enjoy classic Asian flavors in a lighter, speedy format. It’s a wonderful weeknight meal that’s flexible, delicious, and perfect for sharing with family or friends. Give it a try and watch it become a staple in your recipe rotation!

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