If you’re on the hunt for a guilt-free indulgence that perfectly balances rich creaminess with a hint of sweet cinnamon, look no further than this Crispy Keto Cinnamon Cream Cheese Roll Ups Recipe. This delightful treat combines the luscious texture of cream cheese, the warm embrace of cinnamon, and a satisfyingly crispy finish, all while keeping your carb count low. Every bite is a little celebration of flavor and comfort, making it the ideal snack or dessert for anyone embracing the keto lifestyle or simply craving something uniquely delicious.
Ingredients You’ll Need
Getting started with this recipe is a breeze because each ingredient plays a crucial role in crafting that mouthwatering Crispy Keto Cinnamon Cream Cheese Roll Ups Recipe. These simple staples come together to create a perfect blend of texture, sweetness, and aromatic warmth that will have you hooked from the first bite.
- Cream cheese (4 oz, softened): Provides a creamy base that adds richness and moisture to the roll ups.
- Almond flour (1/4 cup): Acts as a low-carb binder and gives a slightly nutty flavor and pleasant texture.
- Shredded mozzarella cheese (1/4 cup): Melts into the mixture adding stretchiness and a lovely golden crisp when baked.
- Erythritol or preferred sweetener (1 tablespoon): Adds just the right amount of sweetness without spiking your carbs.
- Cinnamon (1 teaspoon): Infuses a warm, comforting aroma and flavor that elevates the entire dish.
- Vanilla extract (1/2 teaspoon): Offers a subtle fragrance and rounds out the sweetness beautifully.
- Egg (1, beaten for egg wash): Gives the roll ups a shiny, golden finish and helps seal in the flavors during baking.
How to Make Crispy Keto Cinnamon Cream Cheese Roll Ups Recipe
Step 1: Prep and Combine Your Base
Start by preheating your oven to 375°F (190°C) and lining a baking sheet with parchment paper to prevent sticking. Then, in a mixing bowl, blend together the softened cream cheese, almond flour, erythritol, cinnamon, and vanilla extract until you achieve a smooth, well-incorporated mixture. This base is the flavor powerhouse of your roll ups, and getting it silky smooth ensures every bite tastes consistent and delightful.
Step 2: Melt and Mix the Mozzarella
Next, transfer your shredded mozzarella cheese into a microwave-safe bowl and heat it for about 30 seconds until it becomes gooey and stringy. This molten cheese will add both structure and that signature crispy texture once baked. Quickly fold the melted mozzarella into your cream cheese mixture, stirring until everything melds into a rich, stretchy batter.
Step 3: Shape Your Roll Ups
Using a spoon or your hands, scoop out portions of the mixture and gently press them into thin, flat rectangles on your prepared baking sheet. Keeping them thin is key to achieving that crispy, golden crust we all love. The size and uniformity help bake everything evenly, ensuring perfect consistency throughout.
Step 4: Add the Egg Wash
Once shaped, brush each rectangle lightly with the beaten egg. This step is a little secret to get that irresistible shiny, golden finish. It acts like a natural glaze that makes your roll ups look as tempting as they taste.
Step 5: Bake to Perfection
Pop the baking sheet into your preheated oven and let these beauties bake for 12-15 minutes. You’ll want to watch for a golden-brown color and a crisp texture along the edges. Once done, remove them from the oven and give them a few minutes to cool — this rest time helps the roll ups firm up beautifully, making them even easier to enjoy.
How to Serve Crispy Keto Cinnamon Cream Cheese Roll Ups Recipe
Garnishes
To take your Crispy Keto Cinnamon Cream Cheese Roll Ups Recipe to the next level, consider sprinkling a little extra cinnamon or a dusting of low-carb powdered sweetener right before serving. A light drizzle of sugar-free caramel or a few fresh raspberries can also bring a refreshing contrast and a pop of color that delights the eyes and palate alike.
Side Dishes
These roll ups are fantastic on their own but pair wonderfully with a hot cup of coffee or tea for a cozy breakfast or mid-afternoon snack. If you want to serve them as part of a larger meal, fresh berries or a dollop of whipped cream made from heavy whipping cream are excellent keto-friendly companions that complement the roll ups’ creamy sweetness.
Creative Ways to Present
For a fun presentation, arrange your roll ups stacked in a pyramid or circular pattern on a decorative plate and garnish with edible flowers or a few mint leaves. You can also skewer them on toothpicks for easy grab-and-go bites at parties or brunch gatherings. The crispy edges and soft centers always make for a conversation starter!
Make Ahead and Storage
Storing Leftovers
Once cooled completely, store your Crispy Keto Cinnamon Cream Cheese Roll Ups Recipe in an airtight container in the refrigerator. They stay fresh for up to 3 days, making them a perfect grab-and-go keto snack throughout the week.
Freezing
If you want to extend their shelf life, these roll ups freeze beautifully. Lay them flat in a single layer on a baking sheet, freeze until solid, then transfer to a freezer-safe bag or container. They can be stored in the freezer for up to 2 months without losing their texture or flavor.
Reheating
Reheating is a breeze! Simply pop them in a toaster oven or conventional oven at 350°F (175°C) for about 5-7 minutes to regain that irresistible crispiness. Avoid microwaving if you want to keep the edges crunchy; the oven gives the best results.
FAQs
Can I use a different sweetener?
Absolutely! While erythritol is a popular keto sweetener, you can also use monk fruit sweetener or allulose. Just be sure to adjust the quantity based on the sweetness level of your alternative to keep the flavor balanced.
Is this recipe dairy-free?
This recipe relies heavily on cream cheese and mozzarella, so it’s not dairy-free. However, you might experiment with dairy-free cream cheese and cheese alternatives, but keep in mind the texture and flavor could be different.
Can I make these roll ups ahead of time?
Yes, you can prepare the mixture and shape the roll ups a day ahead and store them in the fridge before baking. For best texture, bake fresh when ready, but this prep saves time without sacrificing taste.
Are these roll ups suitable for other low-carb diets?
Definitely! Although this is a Crispy Keto Cinnamon Cream Cheese Roll Ups Recipe, it’s also great for any low-carb diet as it’s low in net carbs and free from gluten and grains.
What if I don’t have almond flour?
Almond flour is ideal for this recipe because of its texture and low carb count, but finely ground coconut flour could work with some tweaks. Coconut flour absorbs more moisture, so you’d need to reduce the amount slightly and possibly add a bit more cream cheese.
Final Thoughts
There’s something truly special about a snack that feels indulgent without the carb guilt, and this Crispy Keto Cinnamon Cream Cheese Roll Ups Recipe nails it completely. It’s a perfect blend of creamy, sweet, and crispy that will brighten your keto days and surprise your taste buds. Give it a try—you might just find your new favorite keto treat to share with friends and family!
Print
Crispy Keto Cinnamon Cream Cheese Roll Ups Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 8 roll ups
- Category: Snack
- Method: Baking
- Cuisine: Keto
- Diet: Low Carb
Description
Crispy Keto Cinnamon Cream Cheese Roll Ups are a delightful low-carb snack that combines the creamy richness of cream cheese with warm cinnamon and a hint of sweetness. Perfectly baked to golden crispiness, these roll ups are an ideal treat for keto dieters looking for a satisfying, guilt-free dessert or snack.
Ingredients
Main Ingredients
- 4 oz cream cheese, softened
- 1/4 cup almond flour
- 1/4 cup shredded mozzarella cheese
- 1 tablespoon erythritol or preferred sweetener
- 1 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- 1 egg, beaten (for egg wash)
Instructions
- Preheat Oven: Set your oven to 375°F (190°C) and line a baking sheet with parchment paper to prepare for baking.
- Mix Cream Cheese Base: In a mixing bowl, combine the softened cream cheese, almond flour, erythritol, cinnamon, and vanilla extract. Stir thoroughly until the mixture is smooth and well integrated.
- Melt Mozzarella Cheese: Place the shredded mozzarella cheese in a separate bowl and microwave for about 30 seconds until it becomes melted and gooey.
- Combine Mixtures: Add the melted mozzarella cheese to the cream cheese mixture. Mix well to ensure a uniform texture throughout.
- Form Roll Ups: Scoop portions of the combined mixture and shape them into thin, flat rectangles directly on the prepared baking sheet.
- Apply Egg Wash: Brush the beaten egg over the surface of each rectangle to give a glossy, golden finish during baking.
- Bake: Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the roll ups turn golden brown and crispy.
- Cool and Serve: Remove the roll ups from the oven and allow them to cool slightly for a better texture before enjoying.
Notes
- Adjust erythritol quantity to increase or decrease sweetness according to preference.
- Ensure mozzarella cheese is fully melted for a smooth mix and better binding.
- Cooling the roll ups after baking helps achieve crispier texture and enhanced flavor.
