There’s something truly magical about the Quinoa Salad with Nectarines, Corn, Cucumber, Roasted Chickpeas, and Ginger Dressing Recipe. This vibrant, joyful dish brings together the perfect balance of fresh, crunchy textures and sweet, tangy, and warmly spiced flavors. Imagine juicy nectarines mingling with crisp cucumbers and tender corn, all uplifted by a zesty ginger dressing, while the roasted chickpeas add a delightful crunch that keeps every bite exciting. This salad is not just a side or a light lunch, but a celebration of fresh ingredients and bold tastes that will brighten any table and mood.
Ingredients You’ll Need
Ingredients You’ll Need
Each ingredient in this salad is carefully chosen to build layers of texture and flavor, from the nutty quinoa to the sweet and juicy nectarines, and the spicy warmth in the roasted chickpeas. These simple yet essential elements make the Quinoa Salad with Nectarines, Corn, Cucumber, Roasted Chickpeas, and Ginger Dressing Recipe both wholesome and unforgettable.
- Quinoa: 2/3 cups rinsed quinoa that cooks up fluffy and nutty, providing a perfect base.
- Vegetable broth: 1 1/3 cups to cook quinoa, adding subtle depth over plain water.
- Ground turmeric: 1/2 teaspoon for a gentle earthiness and a sunny yellow hue.
- Cucumbers: 1 cup thinly sliced for fresh crunch and cool contrast.
- Fresh corn: 2 ears, with varied color for natural sweetness and visual appeal.
- Nectarines: 1 large, sliced thin to contribute juicy sweetness and softness.
- Roasted chickpeas: 1 recipe of stovetop roasted ginger-maple chickpeas for savory crunch and a touch of spice.
- Chopped parsley: 1/2 cup to brighten the salad with fresh herbal notes.
- Fresh ginger: 1 1/2 tablespoons peeled and chopped, central to the dressing’s zing.
- Fresh garlic: 2 teaspoons coarsely chopped for subtle pungency.
- Rice vinegar: 1/3 cup for tangy acidity that lifts all the flavors.
- Fresh lemon juice: 2 teaspoons for bright citrus freshness.
- Pure cane sugar: 1/2 teaspoon balances acidity with gentle sweetness.
- Black pepper: 1/8 teaspoon freshly cracked to add mild heat.
- Sea salt: 1/4 teaspoon to enhance all the natural flavors.
- Grapeseed oil: 1/3 cup, a neutral oil perfect for smooth, silky dressing texture.
- Sweet onions: 2 tablespoons coarsely chopped for subtle crunch and sweetness in the dressing.
How to Make Quinoa Salad with Nectarines, Corn, Cucumber, Roasted Chickpeas, and Ginger Dressing Recipe
Step 1: Cook the Quinoa
Start by rinsing 2/3 cups of quinoa to remove its natural bitterness. Then, simmer it gently in 1 1/3 cups of vegetable broth or water infused with 1/2 teaspoon turmeric. Covered and cooking at low heat for about 13 minutes, the quinoa will absorb the broth and develop a gentle earthiness and a lovely golden color. Let it sit covered for three more minutes off the heat before fluffing it with a fork and then allowing it to cool. This step creates a warming, nutty base that balances the fresh salad ingredients perfectly.
Step 2: Prepare the Roasted Chickpeas
The star crunch in this salad is the stovetop roasted ginger-maple chickpeas. Drain and thoroughly dry canned chickpeas, gently rubbing their skins off for the best texture. Heat neutral oil in a skillet and toss chickpeas with dry ginger, pure maple sugar, ground chilies, and sea salt. Roast over medium-high heat until golden brown and slightly crunchy but still moist inside. These chickpeas add a warm spice and sweet-savory bite that keeps the salad lively.
Step 3: Cook and Cut the Corn and Nectarines
Strip the kernels off the ears of corn after steaming them lightly for about three minutes to retain their natural sweetness and glisten. Use a sharp knife to do this cleanly. Slice the juicy nectarines into thin 1/4 inch pieces—their sweetness will burst through in the final salad, balancing the savory and zesty elements brilliantly.
Step 4: Make the Fresh Ginger Dressing
Blend fresh ginger and garlic in a food processor until coarsely chopped. Add rice vinegar, fresh lemon juice, sugar, black pepper, and sea salt, pulsing for about a minute to mix flavors. Slowly drizzle in grapeseed oil to emulsify, creating a silky dressing. Finish with chopped sweet onions for a hint of crunch and sweetness preserved in the dressing. This vibrant sauce ties the entire salad together with its bright, zingy character.
Step 5: Assemble the Salad
In a large mixing bowl, combine the cooled quinoa, cucumbers, corn, roasted chickpeas, and chopped parsley. Add the sliced nectarines just before serving—or up to two hours ahead if tossing with the dressing in advance—to keep their freshness and texture. Pour the ginger dressing over everything and stir gently to coat. This final step ensures every bite bursts with balanced flavors and textures that make this Quinoa Salad with Nectarines, Corn, Cucumber, Roasted Chickpeas, and Ginger Dressing Recipe truly exceptional.
How to Serve Quinoa Salad with Nectarines, Corn, Cucumber, Roasted Chickpeas, and Ginger Dressing Recipe
Garnishes
Sprinkle chopped fresh herbs like mint or basil on top for an additional fresh layer. A handful of toasted seeds, like pumpkin or sunflower seeds, can add extra crunch, while a few thin slices of red chili will brighten the presentation and add optional heat.
Side Dishes
This salad works wonderfully as part of a light summer meal. Pair it with grilled chicken or fish for protein, or enjoy alongside warm crusty bread or a cooling yogurt dip to round out the meal. It’s also fantastic with a simple baked sweet potato or roasted seasonal vegetables.
Creative Ways to Present
For an impressive presentation, serve the salad in hollowed-out nectarines, or in individual glass jars layered with quinoa, veggies, and dressing. It’s perfect for picnics or packed lunches and looks stunning when the colorful layers peek through.
Make Ahead and Storage
Storing Leftovers
Leftover salad can be stored in an airtight container in the refrigerator for up to two days. Keep the nectarines separate if possible and add them just before serving to preserve freshness and avoid sogginess.
Freezing
This salad is best enjoyed fresh and does not freeze well due to the fresh produce and dressing components. The texture of the cucumbers and nectarines would change unfavorably upon thawing.
Reheating
If you want to enjoy the quinoa portion warm, reheat the quinoa separately before adding the fresh ingredients. This way, the salad maintains its delightful mixture of warm and cool textures without wilting the cucumbers or nectarines.
FAQs
Can I use canned corn instead of fresh corn?
While fresh corn offers the best sweetness and texture, you can absolutely use canned corn in a pinch. Just drain it well and consider rinsing to reduce any canned taste for a fresher flavor profile in your quinoa salad.
How spicy is the roasted chickpea component?
The chickpeas pack a gentle warmth from the ground ginger and chili but are not overwhelmingly spicy. You can easily adjust the amount of chili to suit your taste, making the salad approachable for anyone.
Is this salad vegan and gluten-free?
Yes! All ingredients in this Quinoa Salad with Nectarines, Corn, Cucumber, Roasted Chickpeas, and Ginger Dressing Recipe are naturally vegan and gluten-free, making it a versatile dish for various dietary needs.
Can I prepare the ginger dressing ahead of time?
Definitely. The ginger dressing tastes even better after sitting for a few hours. Store it in a sealed jar in the refrigerator, then shake or stir well before using.
What substitutions can I make if I don’t have nectarines?
You can swap nectarines for peaches or even firm apricots. Any juicy stone fruit that balances sweetness and slight tartness will complement the other ingredients beautifully.
Final Thoughts
If you’re looking for a fresh, exciting salad to brighten your meals, this Quinoa Salad with Nectarines, Corn, Cucumber, Roasted Chickpeas, and Ginger Dressing Recipe is a beautiful pick. It’s packed with vibrant flavors and textures that feel both nourishing and indulgent. I promise once you try it, you’ll find yourself coming back to this recipe again and again, eager to share it with friends and family. So go ahead, dive into this colorful bowl of goodness and enjoy every delicious mouthful!
Print
Quinoa Salad with Nectarines, Corn, Cucumber, Roasted Chickpeas, and Ginger Dressing Recipe
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Salad
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Description
A vibrant and healthy quinoa salad featuring fresh nectarines, sweet corn, crisp cucumbers, and crunchy roasted chickpeas tossed with a zesty ginger dressing. This refreshing dish combines wholesome ingredients and bold flavors perfect for a light lunch or side dish.
Ingredients
Quinoa
- 2/3 cups quinoa, rinsed (yields 2 1/2 cups cooked)
- 1 1/3 cups vegetable broth or water
- 1/2 teaspoon ground turmeric
Salad Ingredients
- 1 cup cucumbers, thinly sliced (1/2″ pieces)
- 2 ears fresh corn (one white, one yellow)
- 1 large nectarine (yellow or white)
- 1 recipe stovetop roasted ginger-maple chickpeas (see notes)
- 1/2 cup chopped parsley
Fresh Ginger Dressing
- 1 1/2 tablespoons fresh ginger, peeled and coarsely chopped
- 2 teaspoons fresh garlic, peeled and coarsely chopped
- 1/3 cup rice vinegar
- 2 teaspoons fresh lemon juice
- 1/2 teaspoon pure cane sugar
- 1/8 teaspoon freshly cracked black pepper
- 1/4 teaspoon sea salt
- 1/3 cup grapeseed oil or other neutral oil
- 2 tablespoons sweet onions, peeled and coarsely chopped
Instructions
- Cook Quinoa: Rinse quinoa thoroughly. Cook quinoa in low simmering vegetable broth or water with turmeric, covered, for about 13 minutes. Uncover, remove from heat, keep covered for 3 minutes, then fluff with a fork. Allow it to cool.
- Prepare Corn: Strip corn from the ears, removing silks. Steam corn until just cooked, about 3 minutes. Let cool, then cut ears in half horizontally and carefully remove kernels with a sharp knife.
- Slice Nectarines: Slice nectarines from the pit into 1/4 inch slices and set aside.
- Make Ginger Dressing: In a small food processor, pulse ginger and garlic to chop slightly. Add rice vinegar, lemon juice, sugar, black pepper, and sea salt; pulse for one minute. Slowly add grapeseed oil through the feed tube until dressing emulsifies. Add chopped onions and pulse until onions are chopped but retain some texture. (Dressing can alternatively be made in a blender.)
- Roast Chickpeas: Follow stovetop roasted ginger-maple chickpeas recipe from notes (see below) if not using pre-made.
- Assemble Salad: In a large bowl, combine cooked quinoa, sliced cucumbers, steamed corn kernels, roasted chickpeas, and chopped parsley. Add nectarines only just before serving (or up to 2 hours ahead with dressing to prevent sogginess).
- Toss and Serve: Pour ginger dressing over salad and stir well to combine. Serve fresh and enjoy!
Notes
- Ginger-Maple Stovetop Roasted Chickpeas: Drain one can of organic chickpeas. Spread on paper towels, cover with another paper towel, and gently rub to remove skins. Heat 1 1/2 tablespoons neutral oil in a large cast iron or nonstick skillet over medium-high heat. Add chickpeas, 3/4 teaspoon dry ginger, 1 1/2 teaspoons pure maple sugar, 1/4 teaspoon ground chilis (e.g., Kashmiri chili), and 1/4 teaspoon sea salt. Stir well to coat and cook for about 10 minutes, stirring frequently, until chickpeas are golden to lightly browned and crunchy but not dry.
- This salad is best served fresh; if storing, add nectarines just before serving.
- The dressing can be made ahead and refrigerated for up to 24 hours.
- Recipe by Karen Sheer, reproduction requires consent.
