If you have ever wondered how to combine the tropical sweetness of plantains with the comforting layers of a classic lasagna, the Vegan Plantain Lasagna (Pastelón) Recipe is your answer. This vibrant dish is a hearty, colorful celebration of textures and flavors, blending golden fried plantains with a rich, spiced lentil and mushroom filling, topped off with a luscious, creamy vegan cheese sauce. It’s like a warm hug on a plate that brings sunshine and spice together in every bite.

Ingredients You’ll Need

The image shows many ingredients laid out on a white marbled surface. On the left, a white bowl holds large brown mushrooms with their tops and gills visible. Below it, a spoon with a thick brown paste rests next to a small white bowl filled with chopped green bell peppers. In the center bottom, there is a clear glass cup filled with light cream-colored milk. Above it, a small bowl holds split red lentils, next to a bowl with bright red tomato chunks in liquid. To the right of the tomatoes, a small white bowl has a light yellow powder, and directly above it is a small bowl with white powder. Near the middle right, two peeled garlic cloves and a whole small brown shallot sit alongside a small plate holding uneven walnut halves. A yellow-black spotted ripe plantain rests horizontally at the bottom right. On the upper right, a white shallow dish presents a colorful mix of dried herbs and spices, next to a small bowl holding smooth red sauce. Everything is neatly arranged with clear textures and bright, natural colors. Photo taken with an iphone --ar 4:5 --v 7

Gathering these simple yet crucial ingredients will pave the way for a stunning and flavorful Vegan Plantain Lasagna (Pastelón) Recipe. Each element plays a vital role, from the tender lentils providing protein and heartiness to the ripe plantains adding natural sweetness and delicate texture, while the cheese sauce ties everything deliciously together.

  • Red or green lentils (1/2 cup, 95 g): The protein-packed base of the filling, lending a meaty texture and nourishment.
  • Water (2 cups, 480 ml): For cooking the lentils perfectly tender without losing moisture.
  • Oil (1 tbsp, 15 ml): Needed for sautéing aromatic vegetables and frying plantains.
  • Onion, diced: Adds sweetness and depth to the filling’s flavor foundation.
  • Garlic, minced (2 cloves): Infuses the filling with warm, inviting aroma and taste.
  • Mushrooms (7-8), diced: Bring earthiness and umami, perfectly complementing the lentils.
  • Green bell pepper (1/2), thinly diced: Offers a slight crunch and fresh zing.
  • Walnuts, crushed (1/2 cup): Add texture and a subtle nutty taste to mimic the richness in traditional lasagna.
  • Oregano (1 tsp): Brings a classic herbal note that brightens the filling.
  • Cumin (1/2 tsp): Adds a warm, earthy undertone enhancing the spices.
  • Chili powder (1/4 tsp): Delivers a touch of gentle heat balancing the sweetness.
  • Diced tomatoes (1 can, 14.5 oz / 400 g): Provide juiciness and natural sweetness to the filling.
  • Tomato paste (2 tbsp, 28 g): Concentrates tomato flavor for depth and richness.
  • Apple cider vinegar (1 tbsp, 15 ml): Adds a delicate tang that balances the sweetness beautifully.
  • Salt (1/2 tsp): Enhances and rounds out all the flavors.
  • Ripe plantains (4, about 920 g): The star of the dish; sweetness and firmness create the unique “pasta” layers.
  • Frying oil (1/4 cup, 60 ml): For frying the plantains to golden perfection.
  • Unsweetened almond milk (1 1/2 cups, 350 ml): Forms the cozy, creamy base of the vegan cheese sauce.
  • Cornstarch (2 tbsp, 15 g): Thickens the sauce to luscious, smooth consistency.
  • Nutritional yeast (1 tbsp, 11 g): Adds a cheesy, umami flavor without dairy.
  • White miso (4 tbsp, 68 g): Brings depth and savoriness to the sauce with a subtle fermentation note.
  • White vinegar (1 tsp, 5 ml): A bright acidic touch to balance out richness.
  • Onion powder (1/2 tsp): Intensifies the savory flavor.
  • Garlic powder (1/4 tsp): Enhances the cheese sauce with gentle warmth.

How to Make Vegan Plantain Lasagna (Pastelón) Recipe

Step 1: Cook the Lentil Filling

Start by rinsing your lentils well to remove any impurities. Place them in a saucepan with water and bring to a boil. Lower the heat and let the lentils simmer gently until they’re tender but not mushy—about 15 minutes. Drain any excess water and set them aside. This forms the hearty base you will build your filling on.

Step 2: Sauté the Aromatics and Vegetables

Heat the oil in a large skillet over medium heat. Toss in diced onions and minced garlic, letting them soften and release their beautiful aroma for about 3 to 5 minutes. Next, introduce the diced mushrooms and green bell pepper, continuing to cook for another 5 to 7 minutes until the vegetables are tender and luscious.

Step 3: Build the Flavorful Filling

Into the skillet, add the cooked lentils, crushed walnuts, oregano, cumin, chili powder, diced tomatoes with juice, tomato paste, apple cider vinegar, and salt. Stir everything together and let it gently cook for 5 to 6 minutes, allowing all the flavors to meld and the filling to thicken slightly. Taste and adjust seasonings—this is your chance to perfect the soul of your Vegan Plantain Lasagna (Pastelón) Recipe.

Step 4: Prepare the Plantains

Peeling plantains can be a bit tricky, but if you score the skin lengthwise and gently pull it away, you’ll be set. Slice each plantain lengthwise into thick slices—thin slices tend to break while frying, so aim for 4 or 5 solid slices per plantain. These will be the layers that hold your lasagna together.

Step 5: Fry the Plantains

Warm the frying oil in a skillet over medium heat, then carefully add the plantain slices. Fry for about 2 to 3 minutes per side until golden brown and crisp, but still firm. Overcooking will cause them to soften too much and become fragile, so watch them closely. Transfer your beautiful golden slices to a paper towel-lined plate to absorb excess oil.

Step 6: Make the Vegan Cheese Sauce

In a saucepan, whisk together almond milk, cornstarch, nutritional yeast, white miso, white vinegar, onion powder, and garlic powder until smooth and no lumps remain. Heat over medium heat, whisking constantly until the sauce thickens into a creamy, velvety texture. Once thickened, remove from heat; this sauce will be the gooey crowning touch of your Pastelón.

Step 7: Assemble and Bake the Vegan Plantain Lasagna (Pastelón) Recipe

Preheat your oven to 350°F (175°C). In a rectangular 9×7-inch (23x18cm) baking dish, start by laying down a layer of fried plantain slices. Spoon half the lentil filling over this layer, spreading it evenly. Repeat with another layer of plantains and the remaining filling. Pour the cheese sauce evenly over the top, smoothing it out, then finish with a final layer of plantains on top. Bake uncovered for 25 to 30 minutes until the top is beautiful golden brown. This final bake melds all the flavors and textures into a comforting masterpiece.

How to Serve Vegan Plantain Lasagna (Pastelón) Recipe

The dish shows one square piece of layered casserole with three main visible layers. The bottom layer is dark brown with a chunky texture, likely beans or meat. The middle layer is creamy and light beige in color, smooth and thick. The top layer has two long, golden-yellow roasted plantains with grill marks, placed side by side. Small green herb leaves are scattered on and around the piece. The dish sits on a white plate with a light brown rim, placed on a white marbled surface. In the background, there is a second piece of the same dish on a similar plate, blurred. A brown wooden-handled knife and a small wooden tray holding lime wedges are also visible, along with a green cloth napkin near the plate. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

Fresh herbs like chopped cilantro or parsley make a bright, fresh garnish that contrasts beautifully with the rich layers. A sprinkle of toasted walnuts or crushed chili flakes can add a bit of crunch and heat, making every bite exciting.

Side Dishes

This Pastelón pairs wonderfully with a crisp green salad dressed lightly in citrus vinaigrette or a simple avocado and tomato salad. The freshness balances out the baked richness, making your meal feel complete and refreshing.

Creative Ways to Present

If you want to impress your guests, consider serving individual portions topped with a small dollop of vegan sour cream or cashew cream and a mint leaf. You can also cut the dish into neat squares for a sophisticated presentation at dinner parties or potlucks.

Make Ahead and Storage

Storing Leftovers

Your Vegan Plantain Lasagna (Pastelón) Recipe keeps beautifully in the refrigerator for up to four days. Just cover the dish tightly with foil or refrigerate in an airtight container, so all those delicious layers stay moist and flavorful.

Freezing

This dish freezes well, too! After assembling but before baking, wrap it securely with plastic wrap and foil, then freeze for up to two months. Thaw overnight in the fridge before baking for a convenient and delicious meal anytime.

Reheating

Reheat leftovers by covering with aluminum foil and baking at 350°F (175°C) for 10 to 15 minutes until warm throughout. This method keeps the layers intact and the top nicely moist and soft.

FAQs

Can I use another type of lentil for this recipe?

Yes! Both red and green lentils work beautifully here. Red lentils cook faster and become softer, while green lentils hold their shape more, giving you a bit of extra texture in the filling. Choose according to your texture preference.

How ripe should the plantains be?

For the best flavor and a balance of sweetness and firmness, use ripe plantains with yellow skins speckled with black spots. They fry nicely and bring the sweet element that contrasts the savory filling perfectly.

Is the vegan cheese sauce difficult to make?

Not at all! It’s a simple mix of pantry staples whisked together and heated until thickened. It’s smooth, creamy, and packs a cheesy punch without any dairy.

Can I prepare this dish without frying the plantains?

Frying the plantains creates the perfect texture and flavor contrast, but for a quicker or lighter option, you can bake the slices brushed with a little oil at 400°F (200°C) until golden. The texture will be slightly different but still delicious.

What can I serve with Vegan Plantain Lasagna (Pastelón) Recipe?

A fresh green salad, grilled vegetables, or a simple avocado salsa work beautifully as sides. These lighter dishes balance out the richness and make for an unforgettable meal.

Final Thoughts

This Vegan Plantain Lasagna (Pastelón) Recipe is truly a showstopper that brings warmth, flavor, and creativity to your table. Whether you’re sharing it with family or making it for yourself, it’s a joyful dish bursting with comfort and tropical flair. I encourage you to dive in and experience this layered, delicious fusion that is sure to become a favorite in your recipe collection.

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Vegan Plantain Lasagna (Pastelón) Recipe

Vegan Plantain Lasagna (Pastelón) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 71 reviews
  • Author: Chef
  • Prep Time: 25 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Latin American
  • Diet: Vegan

Description

This Vegan Plantain Lasagna, also known as Pastelón, is a delicious Latin-inspired layered casserole featuring ripe fried plantains, a savory lentil and mushroom bolognese, and a creamy vegan cheese sauce made from almond milk and miso. Perfectly baked to golden perfection, it’s a satisfying plant-based twist on traditional lasagna with rich flavors and a variety of textures.


Ingredients

Filling

  • 1/2 cup (95 g) red lentils or green lentils
  • 2 cups (480 ml) water
  • 1 tbsp (15 ml) oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 78 mushrooms, diced
  • 1/2 green bell pepper, thinly diced
  • 1/2 cup walnuts, crushed
  • 1 tsp oregano
  • 1/2 tsp cumin
  • 1/4 tsp chili seasoning
  • 1 14.5-ounce can (400 g) diced tomatoes
  • 2 tbsp (28 g) tomato paste
  • 1 tbsp (15 ml) apple cider vinegar
  • 1/2 tsp salt

Plantains

  • 4 ripe plantains (920 g total)
  • 1/4 cup (60 ml) frying oil

Cheese Sauce

  • 1 and 1/2 cup (350 ml) unsweetened almond milk
  • 2 tbsp (15 g) cornstarch
  • 1 tbsp (11 g) nutritional yeast
  • 4 tbsp (68 g) white miso
  • 1 tsp (5 ml) white vinegar
  • 1/2 tsp onion powder
  • 1/4 tsp garlic powder


Instructions

  1. Cook the lentils: Rinse the lentils thoroughly and place them in a saucepan with 2 cups of water. Bring to a boil, then reduce heat and simmer for about 15 minutes or until the lentils are tender. Drain any excess water and set aside.
  2. Sauté the aromatics: Heat 1 tablespoon of oil in a large skillet over medium heat. Add diced onion and minced garlic, sautéing for 3-5 minutes until softened. Add diced mushrooms and green bell pepper, cooking for another 5-7 minutes until the peppers are tender.
  3. Add the remaining filling ingredients: Stir in the cooked lentils, crushed walnuts, oregano, cumin, chili powder, diced tomatoes with juice, tomato paste, apple cider vinegar, and salt. Combine all ingredients well.
  4. Cook the filling: Continue cooking the filling over medium heat for 5-6 minutes, stirring regularly. Adjust the seasoning as needed, then remove from heat.
  5. Prepare the plantains: Peel the ripe plantains carefully and slice lengthwise into 4-5 strips per plantain, ensuring the slices are thick enough to hold shape during frying.
  6. Fry the plantain slices: Heat 2-3 tablespoons of oil in a non-stick skillet over medium heat. Fry the plantain slices for 2-3 minutes on each side until golden brown, working in batches as needed. Avoid overcooking to prevent softening or breaking.
  7. Drain excess oil: Transfer the fried plantain slices to a plate lined with paper towels to absorb excess oil.
  8. Make the cheese sauce: In a saucepan, whisk together almond milk, cornstarch, nutritional yeast, white miso, white vinegar, onion powder, and garlic powder until cornstarch dissolves. Heat over medium heat, whisking constantly until the sauce thickens. Remove from heat.
  9. Preheat the oven: Set your oven to 350°F (175°C) to prepare for baking.
  10. Assemble the pastelón: In a 9×7-inch (23×18 cm) baking dish, layer plantain slices evenly as the base. Spread half of the lentil bolognese filling over the plantains. Add another layer of plantains, then top with the remaining lentil filling. Pour the cheese sauce evenly over the lentil layer, spreading to cover. Finish with a final layer of plantain slices on top.
  11. Bake the pastelón: Bake uncovered in the preheated oven for 25-30 minutes until the top is golden brown and the dish is heated through.
  12. Store and reheat: Leftovers can be stored in the refrigerator for up to 4 days. To reheat, cover with aluminum foil and bake at 350°F (175°C) for 10-15 minutes.

Notes

  • Use the best-looking plantain slices for the top layer, as some slices may break during frying. Reserve broken slices to mix into the filling.
  • Adjust salt levels to taste because canned diced tomatoes can vary in saltiness. Start with 1/4 teaspoon and add more if needed.

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