There is something absolutely delightful about these sweet yet low-carb treats that makes them irresistible, and that’s exactly what you get with this Keto Raspberry Jam Tarts Recipe. Each tart offers a tender almond flour crust hugging a vibrant, sugar-free raspberry jam filling that feels indulgent without any guilt. Perfect for those following a ketogenic lifestyle, these jam tarts blend simplicity with flavor, producing a pastry that’s both satisfying and refreshingly light. Trust me, once you try this recipe, these charming little tarts will quickly become a staple in your low-carb dessert lineup.
Ingredients You’ll Need
This Keto Raspberry Jam Tarts Recipe is wonderfully simple and relies on a handful of essential ingredients that work harmoniously to create its magic. Each ingredient is thoughtfully chosen to keep the tarts light, flavorful, and perfectly textured.
- Almond flour: The base of the crust, giving it a moist, tender texture while keeping it gluten-free and keto-friendly.
- Swerve Granular: A natural, zero-calorie sweetener that adds just the right amount of sweetness without spiking blood sugar.
- Salt: Enhances all the flavors and balances the sweetness.
- Butter, melted: Adds richness and helps bind the dough for that perfect crumbly crust.
- Egg whites: Provide structure and moisture to the dough without extra fat.
- Almond extract: Infuses a lovely nutty aroma that pairs beautifully with the raspberry jam.
- Sugar-free raspberry jam: The star filling, bursting with tart fruitiness but without added sugar.
- Sliced almonds (optional): Adds a delightful crunch and a visual appeal to the finished tarts.
- Powdered sweetener: For dusting, lending a pretty finishing touch and a hint of extra sweetness.
How to Make Keto Raspberry Jam Tarts Recipe
Step 1: Prepare the Oven and Muffin Pan
Start by preheating your oven to 325ºF. Line a mini muffin pan with 16 silicone or parchment liners to ensure your tarts won’t stick and will come out easily after baking. This small prep step makes the whole process smoother and cleanup easier, so don’t skip it.
Step 2: Mix the Dry Ingredients
Grab a medium bowl and whisk together the almond flour, sweetener, and salt. This blends the base of your crust evenly, setting the stage for a uniform texture in every bite. Taking a moment here ensures your crust will hold together beautifully.
Step 3: Incorporate Wet Ingredients
To the dry ingredients, stir in the melted butter, egg whites, and almond extract until the mixture forms a cohesive dough. The dough will be slightly soft but manageable—this step creates the tender and rich structure that holds the jam so perfectly.
Step 4: Shape the Tart Shells
Divide the dough into 16 equal balls, about 3/4 inch in diameter each. Press each ball firmly into the bottom and halfway up the sides of the lined muffin cups. This pressing action forms the little tart shells that will cradle your luscious raspberry jam. Get these shapes right so your finished tarts look picture-perfect.
Step 5: First Bake
Bake the tart shells in your preheated oven for 10 minutes. They will begin to firm up but not fully brown yet. After removing the pan from the oven, wait a few minutes before gently reshaping the centers if they have puffed up—this hollowed center is where the jam will nestle.
Step 6: Add the Raspberry Jam and Almonds
Spoon about 1 teaspoon of sugar-free raspberry jam into each tart shell, filling the centers neatly. If you want that extra crunch and a lovely nutty finish, sprinkle a few sliced almonds on top of each jam-filled tart before the final bake.
Step 7: Final Bake and Garnish
Return the muffin pan to the oven and bake for an additional 10 to 15 minutes or until the edges turn a beautiful golden brown. Once out of the oven, let the tarts cool completely in the pan. Before serving, dust lightly with powdered sweetener for that charming, bakery-style look and a touch of extra sweetness.
How to Serve Keto Raspberry Jam Tarts Recipe
Garnishes
Beyond the powdered sweetener, these tarts can really shine with a few fresh raspberries perched on top or a sprig of mint to add a pop of color and freshness. A light drizzle of melted dark chocolate (keto-friendly, of course) can also elevate their presentation while keeping within keto limits.
Side Dishes
Pairing these tarts with a dollop of whipped cream or a small scoop of keto-friendly vanilla ice cream makes for a decadent low-carb dessert plate. They also go wonderfully with a cup of herbal tea or rich coffee, creating a cozy afternoon treat or after-dinner delight.
Creative Ways to Present
Try serving these tarts on mini dessert stands or charming wooden platters for a rustic vibe. For gatherings, arrange them alongside other keto sweets like coconut macaroons or pecan squares to create a beautiful, keto-friendly dessert spread that will wow your guests.
Make Ahead and Storage
Storing Leftovers
Once fully cooled, keep any leftover Keto Raspberry Jam Tarts Recipe treasures in an airtight container at room temperature for up to two days. For longer storage, storing them in the refrigerator will keep them fresh for up to a week. Just make sure they’re well covered to avoid drying out.
Freezing
If you want to prepare these tarts in advance, they freeze beautifully. Place them on a lined baking sheet until solid, then transfer to a freezer-safe container or bag. Frozen tarts maintain their flavor and texture for up to a month, making it easy to enjoy a sweet treat anytime.
Reheating
When ready to enjoy frozen or refrigerated tarts, warm them gently in a low oven (around 300ºF) for 5 to 7 minutes to revive that fresh-baked aroma and texture. Avoid microwaving as it can make the crust soggy. This quick reheating step brings back the perfect balance of soft and crisp.
FAQs
Can I use another type of jam in this Keto Raspberry Jam Tarts Recipe?
Absolutely! While raspberry jam is classic here, you can substitute any sugar-free jam you love, such as strawberry or blueberry. Just be sure it’s sugar-free to keep the recipe keto-friendly.
Is it necessary to use almond extract in the dough?
It’s not absolutely necessary, but almond extract adds a wonderful depth of flavor that complements the raspberry jam beautifully. If you don’t have it, vanilla extract can be a good substitute.
Can I make the dough ahead of time?
Yes, you can prepare the dough the day before, cover it tightly, and refrigerate it. Let it come back to room temperature for about 10 minutes before shaping and baking your tarts.
Are these tarts suitable for people with nut allergies?
Since almond flour is a key ingredient, this recipe is not safe for those with nut allergies. Unfortunately, substituting almond flour would require a different recipe to maintain the right texture and flavor.
How many tarts does this recipe make?
This recipe yields 16 delightful mini tarts, perfect for sharing or portion-controlled treats to satisfy your sweet tooth while sticking to a keto lifestyle.
Final Thoughts
Making these Keto Raspberry Jam Tarts Recipe is such a joyful experience, and the delicious results are genuinely worth every step. They are the perfect little indulgence for when you want something sweet yet keto-friendly, combining texture, tartness, and sweetness in every bite. So go ahead and give this recipe a try—you might just find your new favorite low-carb dessert!
Print
Keto Raspberry Jam Tarts Recipe
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 16 mini tarts
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Description
These Keto Jam Tarts are a delightful low-carb treat featuring a buttery almond flour crust filled with sugar-free raspberry jam. Perfect for those following a keto lifestyle, these mini tarts are naturally sweetened, gluten-free, and can be enjoyed as a guilt-free dessert or snack.
Ingredients
Crust
- 1 cup (112 g) almond flour
- 1/3 cup (60.67 g) Swerve Granular
- 1/4 tsp salt
- 2 tbsp butter, melted
- 1 1/2 tbsp egg whites, fresh or cartoned
- 3/4 tsp almond extract
Filling and Topping
- 6 tbsp sugar-free raspberry jam
- 2 tbsp sliced almonds (optional)
- Powdered sweetener for dusting
Instructions
- Preheat and Prepare Pan: Preheat your oven to 325ºF and line a mini muffin pan with 16 silicone or parchment liners to prevent sticking.
- Mix Dry Ingredients: In a medium-sized bowl, whisk together almond flour, granular sweetener, and salt ensuring even distribution.
- Add Wet Ingredients and Form Dough: Stir in melted butter, egg whites, and almond extract until a cohesive dough forms.
- Shape Tarts: Roll the dough into 16 even balls approximately 3/4 inch in diameter. Press each ball into the bottom and halfway up the sides of the prepared muffin cups to form tart shells.
- Bake the Shells: Bake the shells for 10 minutes in the preheated oven to set the base.
- Cool and Reshape: Remove the pan from the oven and let the shells cool a few minutes. Gently re-shape the center wells if they have puffed up to accommodate the jam filling.
- Fill Tarts: Spoon about 1 teaspoon of sugar-free raspberry jam into each tart shell. Optionally, top each with sliced almonds for added crunch and flavor.
- Final Bake: Return the filled tarts to the oven and bake for an additional 10 to 15 minutes, or until the edges are golden brown.
- Cool and Serve: Remove tarts from the oven and allow them to cool completely in the pan before carefully removing. Dust with powdered sweetener for a finishing touch before serving.
Notes
- Ensure the egg whites are fresh or cartoned to help bind the dough well.
- Silicone liners work best for easy removal, but parchment liners are a good alternative.
- Use sugar-free jam to keep the recipe keto-friendly.
- Optional sliced almonds add texture but can be omitted if preferred.
- Store in an airtight container and refrigerate for up to 5 days.
