Name: 20-Minute Chickpea Tikka Masala Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Indian
Ingredients: 1 Tbsp olive oil (15 mL); 1 white onion, chopped, about 1 cup; 4 cloves garlic, minced; 2 Tbsp fresh grated ginger; 1 Tbsp garam masala; 2 tsp ground cumin; 2 tsp ground coriander seed; 2 tsp turmeric; 2 tsp smoked paprika; 1 tsp salt; 2 15-oz cans chickpeas, drained (each 425 g); 2 15-oz cans tomato puree (each 425 g); 1 14-oz can full-fat coconut milk (400 g); Cooked rice; Sliced naan; Fresh cilantro for garnish (optional)

Jump to Recipe· 4.3 from 138 reviews

If you have ever craved the rich, comforting flavors of Indian cuisine but wanted a quick and satisfying meal, this 20-Minute Chickpea Tikka Masala Recipe is going to become your new best friend. It brings together the warmth of aromatic spices, the heartiness of chickpeas, and the creaminess of coconut milk in a vibrant tomato-based sauce that simmers to perfection in no time. Whether you are vegan, vegetarian, or simply looking for a delicious weeknight dinner, this recipe hits all the right notes effortlessly.

Ingredients You’ll Need

A silver pot is shown with a mix of two layers inside: a thick red sauce with small pieces of yellow corn on one side, and a white creamy sauce covering the other side. A wooden spoon is partially submerged, stirring the two sauces where they meet in the middle. The pot is placed on a bright yellow surface. photo taken with an iphone --ar 4:5 --v 7

The magic of this dish comes from simple yet powerful ingredients that each play a crucial role in building those classic tikka masala flavors. From the fragrant spices to the creamy coconut milk, every component adds depth, texture, and color to your meal.

1 Tbsp olive oil: For sautéing the aromatics and carrying the flavors beautifully.
1 white onion, chopped: Adds sweetness and a soft base texture to the sauce.
4 cloves garlic, minced: Brings a robust, warming aroma that’s essential in Indian cooking.
2 Tbsp fresh grated ginger: Offers a zesty brightness balancing the richness.
1 Tbsp garam masala: The soul of the dish, combining warm spices for authentic taste.
2 tsp each cumin, ground coriander seed, turmeric, smoked paprika: These spices layer complexity and vibrant color.
1 tsp salt: Enhances and ties all the flavors together.
2 15-oz cans chickpeas, drained: The protein-packed star ingredient giving body and bite.
2 15-oz cans tomato puree: Creates a rich, tangy base for the sauce.
1 14-oz can full-fat coconut milk: Adds luscious creaminess and mild sweetness, perfect to mellow spices.
Optional garnishes and sides: Rice, sliced naan, and fresh cilantro to complete the meal.

How to Make 20-Minute Chickpea Tikka Masala Recipe

Step 1: Sauté Aromatics and Spices

Start by heating olive oil in a large pot over medium heat. Add the chopped onion, minced garlic, and freshly grated ginger. Cook these until they become soft and fragrant – usually about 3 minutes. This step is crucial because these aromatics form the flavor foundation of your curry. Then, sprinkle in the garam masala, cumin, ground coriander seed, turmeric, smoked paprika, and salt. Stir and let the spices toast lightly for an additional 2 minutes, which deepens their flavor and brings out amazing scent.

Step 2: Combine the Chickpeas and Tomato Base

Next, add the drained chickpeas along with the tomato puree straight into the pot. The chickpeas give the dish its hearty texture while the tomato puree creates a comforting, tangy canvas for the creamy sauce. Stir everything together to evenly coat the chickpeas with the spices and tomato base. This step ensures all the flavors will meld beautifully as the mixture heats through.

Step 3: Finish with Coconut Milk and Simmer

Pour in the full-fat coconut milk, a critical addition that transforms the curry into a silky, rich delight. Stir and cover the pot, allowing the sauce to gently simmer. Stir occasionally as it warms through and thickens slightly, which should take just a few minutes. You’ll know it’s ready when the curry is hot, fragrant, and the sauce perfectly melded with those comforting chickpeas.

How to Serve 20-Minute Chickpea Tikka Masala Recipe

A white bowl holds three main layers: on the left side, a thick orange-red chickpea curry with round chickpeas and smooth sauce; on the right side, a mound of white rice piled neatly; next to the rice, two small pieces of toasted flatbread leaning against the bowl's edge, showing light brown charred spots. A small green parsley leaf sits on top at the border between curry and rice. A thin wooden spoon rests diagonally across the bowl, partially inside the curry. The bowl sits on a yellow surface with a blurred glass and bowl of flatbread in the background. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Adding fresh herbs like cilantro makes a world of difference in both flavor and presentation. A sprinkle of bright green cilantro leaves adds a fresh lift that contrasts beautifully with the warm spices. For a little extra zing, some thinly sliced green chilies or a dash of lemon juice can provide a delightful brightness just before serving.

Side Dishes

This chickpea tikka masala tastes incredible served over fluffy basmati rice, which soaks up every drop of the luscious sauce. Soft naan bread, sliced and warm, is perfect for scooping up the curry and adds a textural contrast. You could also serve it alongside steamed vegetables or a fresh cucumber raita to cool the palate.

Creative Ways to Present

If you want to impress family or guests, serve the curry in colorful bowls with bright garnishes on top. Layer the chickpea masala over rice in a shallow dish, then arrange naan slices around the edge for a striking presentation. For meal prep, pack it in airtight containers with rice on the side, and add fresh garnishes just before eating to keep those flavors vibrant.

Make Ahead and Storage

Storing Leftovers

Leftover 20-Minute Chickpea Tikka Masala Recipe keeps beautifully in the fridge for up to 4 days. Store it in an airtight container to preserve the flavors and moisture. Reheating gently on the stove helps maintain that creamy texture without drying out the sauce.

Freezing

This recipe also freezes wonderfully. Portion it into freezer-safe containers and freeze for up to 3 months. When you’re ready to enjoy it again, thaw overnight in the fridge, then warm slowly on the stovetop to preserve the fresh taste of the spices and the creamy consistency.

Reheating

For reheating, a gentle simmer on the stove is ideal, adding a splash of water or coconut milk if the sauce has thickened too much. Microwaving works fine too—just cover it and heat in short bursts, stirring in between to prevent uneven warming.

FAQs

Can I use canned beans other than chickpeas for this recipe?

Absolutely! While chickpeas are traditional and offer a lovely texture, you can experiment with other beans like white beans or black beans. Just keep in mind the cooking times and textures might vary slightly.

Is this recipe vegan and gluten-free?

Yes, this 20-Minute Chickpea Tikka Masala Recipe is naturally vegan and gluten-free, especially if you serve it with gluten-free rice or naan alternatives. It’s a great option for many dietary preferences.

What can I substitute for coconut milk?

If you don’t have coconut milk, you can use cashew cream or a thick dairy cream alternative, but coconut milk is recommended for its subtle sweetness and ability to balance the spices perfectly.

How spicy is this dish? Can I adjust the heat?

The spice level is moderate and focuses more on aromatic warmth than heat. You can easily adjust the heat by adding fresh chili peppers or cayenne powder according to your preference.

Can I make this recipe ahead on a busy day?

Definitely! This recipe’s fast cooking time means you can whip it up quickly the day you want it, but it also tastes delicious reheated, making it perfect for prepping in advance and enjoying later.

Final Thoughts

There is something truly satisfying about a hearty, flavorful meal that comes together in such a short time, and this 20-Minute Chickpea Tikka Masala Recipe is exactly that. Whether you’re an experienced cook or a beginner in the kitchen, it’s a brilliant way to enjoy vibrant Indian flavors on a busy day. So gather your spices, grab those chickpeas, and treat yourself to a warm bowl of comfort that feels like a celebration in every bite.

20-Minute Chickpea Tikka Masala Recipe

Ingredients You’ll Need