Name: Healthy Apple Cake Made with Oats, Greek Yogurt, and Cinnamon Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 1 medium apple, about 5.3 oz (150 g); 1 large egg; ½ cup (120 g) Greek yogurt, minimum 2% fat; 1 cup (100 g) rolled oats; 2 to 6 tbsp maple syrup or honey, to taste; ¾ tsp ground cinnamon; ½ tsp vanilla extract; ¾ tsp baking powder (optional but recommended); A pinch of salt

Jump to Recipe· 4.2 from 33 reviews

If you have a soft spot for desserts that taste indulgent but stick to wholesome ingredients, then you are going to adore this Healthy Apple Cake Made with Oats, Greek Yogurt, and Cinnamon Recipe. It’s a delightful blend of natural sweetness from apples and maple syrup, combined with the hearty texture of oats and the creamy tang of Greek yogurt. Best of all, it’s flourless, oil-free, and refined sugar-free, making it a guilt-free treat that’s perfect for breakfast, snack time, or dessert. Plus, it comes together effortlessly in your blender, so you can have a warm, comforting cake in just about 40 minutes. Trust me, once you try this recipe, it will become a new favorite to bake and share!

Ingredients You’ll Need

The image shows six ingredients arranged neatly on a white marbled surface. At the top left, a white bowl is filled with light tan rolled oats. To the right, there is a white bowl filled with chopped greenish-yellow apples. Below the oats, a white bowl holds smooth, creamy white Greek yogurt. Next to the yogurt on the right side, a small white bowl contains amber-colored maple syrup. Below the maple syrup, a single brown egg lies on the surface. To the left of the egg, a gold spoon holds a small amount of ground cinnamon, a dusty brown spice. The ingredients are spaced evenly in a loose circle. Photo taken with an iphone --ar 4:5 --v 7

Gathering a few simple, wholesome ingredients is all it takes to whip up this comforting apple cake. Each one plays a crucial role, delivering not just flavor but also nourishing texture and warmth that you’ll notice in every bite.

1 medium apple: Adds natural sweetness, moisture, and that wonderful autumnal apple flavor.
1 large egg: Binds the ingredients together, helping the cake hold its shape.
½ cup Greek yogurt (minimum 2% fat): Brings moisture, a slight tang, and tender crumb without any oil.
1 cup rolled oats: Acts as the base providing substance and a lovely chewiness.
2 to 6 tbsp maple syrup or honey: Natural sweetener that adjusts the cake’s sweetness to your liking.
¾ tsp ground cinnamon: Infuses the cake with warm spice that complements the apples perfectly.
½ tsp vanilla extract: Enhances all the flavors for a fragrant depth.
¾ tsp baking powder (optional, but recommended): Helps the cake rise and become light.
A pinch of salt: Balances the sweetness and lifts the flavors.

How to Make Healthy Apple Cake Made with Oats, Greek Yogurt, and Cinnamon Recipe

Step 1: Prepare Your Apple and Oven

First things first, preheat your oven to 350°F (180°C). Then wash and core your apple; peeling is optional but can make the texture a little smoother. Cut the apple into chunks so it’s ready to blend smoothly with the other ingredients.

Step 2: Blend Your Batter

Pop those apple chunks into a high-speed blender along with the egg, Greek yogurt, rolled oats, your preferred amount of maple syrup, cinnamon, vanilla extract, baking powder, and a pinch of salt. Blend everything until you get a smooth, creamy batter that hints at the warm apple and cinnamon flavors to come.

Step 3: Optional Mix-ins

If you love a little extra texture or variety, this is the moment to stir in some chopped walnuts, extra apple chunks, or even a handful of raisins. These little additions make each bite exciting and add nutritional punch.

Step 4: Rest and Bake

Allow your batter to rest in the fridge for about 10 minutes. This step helps the oats soften and creates a better texture. After resting, pour the batter into a greased or parchment-lined 5-inch (12 cm) round baking mold and smooth it out. For a pretty top, layer thin slices of apple over the surface before popping it into your preheated oven. Bake for 25-30 minutes on the middle rack until the cake sets and a toothpick inserted in the center emerges mostly clean.

Step 5: Cool and Enjoy

Once baked, let your beautiful apple cake cool for at least 10 minutes before slicing. This rest time helps the cake firm up, making it easier to serve and enjoy every warm, spiced bite.

How to Serve Healthy Apple Cake Made with Oats, Greek Yogurt, and Cinnamon Recipe

The image shows a round, golden-brown cake with a smooth top surface arranged with thin, slightly browned apple slices in a circular pattern radiating from the center. The cake is in a round baking pan lined with wrinkled white parchment paper, and one slice has been taken out, revealing a soft inside that matches the outer cake color. The cake and pan sit on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Garnishes

A dusting of powdered cinnamon or a light drizzle of honey can elevate your cake, adding a visually appealing finish and deepening the flavors. For a touch of freshness, a few thin apple slices or a sprinkling of chopped nuts complement the cake beautifully.

Side Dishes

This cake pairs wonderfully with a dollop of Greek yogurt or a scoop of your favorite vanilla ice cream for an extra-special treat. Fresh fruit, such as berries or a crisp apple salad, can add contrasting textures and flavors for a well-rounded snack or dessert.

Creative Ways to Present

Try serving slices of this healthy apple cake layered between parchment for a rustic look at brunch or pack mini portions in mason jars topped with whipped yogurt for grab-and-go breakfasts. This flexibility makes it perfect for casual family gatherings or elegant coffee dates alike.

Make Ahead and Storage

Storing Leftovers

After cooling completely, keep your apple cake fresh by storing it in an airtight container at room temperature for up to 2 days. For longer freshness, refrigeration extends its life to 4 days without losing any of that wonderfully moist texture.

Freezing

This cake freezes beautifully, making it a perfect make-ahead option. Wrap it tightly or place it in an airtight container and freeze for up to 3 months. When ready to enjoy, thaw it overnight in the fridge for convenience.

Reheating

To revive your cake, warm individual slices in a toaster oven or microwave just until heated through. This simple step brings back that freshly baked warmth and aroma that makes this Healthy Apple Cake Made with Oats, Greek Yogurt, and Cinnamon Recipe so irresistible.

FAQs

Can I use a different type of apple?

Absolutely! Tart apples like Granny Smith add a nice contrast to the sweetness, while sweeter varieties like Fuji or Honeycrisp will make the cake naturally sweeter. Choose your favorite for varied flavor profiles.

Is it possible to make this cake vegan?

Yes! To make this a vegan version of the Healthy Apple Cake Made with Oats, Greek Yogurt, and Cinnamon Recipe, swap out the egg with a flaxseed or chia egg and use a plant-based yogurt alternative. It still tastes amazing.

Do I need to peel the apple?

Peeling is optional. Leaving the peel on adds extra fiber and nutrients, plus a bit of texture, while peeling makes for a smoother batter and softer crumb. Choose whichever you prefer.

Can I add nuts or dried fruits?

For sure! Adding chopped walnuts, almonds, raisins, or even chocolate chips can add delicious variety and a special touch to each bite without overwhelming the wholesome nature of the cake.

Is this cake suitable for breakfast?

Definitely! This Healthy Apple Cake Made with Oats, Greek Yogurt, and Cinnamon Recipe is packed with protein, fiber, and natural sweetness, making it a nutritious and satisfying breakfast or snack option.

Final Thoughts

Whipping up this Healthy Apple Cake Made with Oats, Greek Yogurt, and Cinnamon Recipe means enjoying a treat that’s as wholesome as it is delicious. Its simplicity, combined with the heartwarming flavors of apple and cinnamon, makes it a beautiful addition to any occasion. I can’t wait for you to try this recipe and see how quickly it becomes a cherished part of your baking repertoire!

Healthy Apple Cake Made with Oats, Greek Yogurt, and Cinnamon Recipe

Ingredients You’ll Need