Name: Easy Ground Turkey Egg Roll in a Bowl Recipe
Prep time: PT-487513H2M9S
Cook time: PT-487513H2M9S
Total time: PT-487513H2M9S
Cuisine: Asian
Ingredients: 2 teaspoons extra-virgin olive oil; 1 large onion, chopped finely; 3 garlic cloves, minced; 1 pound lean ground turkey; 1 1/2 tablespoons sesame oil; 1 1/2 teaspoons ground ginger; 1 teaspoon red pepper flakes; 1/2 teaspoon kosher salt; 1/2 teaspoon black pepper; 1 tablespoon brown sugar; 1/2 cup unsalted chicken stock; 8 cups cabbage, shredded; 1 1/2 cups carrots, shredded; 2 tablespoons reduced-sodium soy sauce

If you’re looking for a dish that absolutely bursts with flavor while keeping things delightfully simple, the Easy Ground Turkey Egg Roll in a Bowl is about to become your new weeknight hero. Imagine savoring all the crave-worthy flavors of your favorite takeout egg rolls—savory turkey, garlicky aromatics, zingy ginger, and a sesame-kissed veggie medley—all without any of the fuss (or oil!) of deep frying. Plus, this one-pan wonder is ready in less than forty minutes, packs loads of protein, and has endless options for meal prep or mixing up leftovers. It checks all the boxes: easy, healthy, and downright irresistible!

Easy Ground Turkey Egg Roll in a Bowl Recipe - Recipe Image

Ingredients You’ll Need

Every ingredient in Easy Ground Turkey Egg Roll in a Bowl brings something special to the table, turning just a few staples into a hearty, colorful meal. You’ll notice that even the smallest addition, like a drizzle of sesame oil or a splash of soy, makes a big impact—and the texture from the veggies is unmatched!

Extra-virgin olive oil: Adds a mild, heart-healthy richness to help sauté your aromatics without overpowering the dish.
Chopped onion: Lends a sweet undertone and soft texture that starts your flavor foundation right.
Minced garlic: Provides bold, deep flavor and that irresistible classic egg roll aroma.
Lean ground turkey: Keeps the bowl light but filling, soaking up all the seasonings perfectly.
Sesame oil: Infuses a signature nutty aroma—don’t skip it for that true egg roll essence!
Ground ginger: Delivers gentle warmth with a fresh, zippy edge that wakes up the dish.
Red pepper flakes: Adds a gentle kick—adjust more or less to suit your heat preference.
Kosher salt: Enhances all the savory flavors and balances out the dish.
Black pepper: Offers subtle heat and depth, playing off the ginger and garlic.
Brown sugar: Rounds out the salty and spicy notes with just the right hint of sweetness.
Unsalted chicken stock: Keeps everything juicy with an extra boost of flavor as you simmer the veggies.
Cabbage, shredded: Brings crunch, color, and fiber for that true egg roll bite.
Carrots, shredded: Add a cheerful pop of orange and just the right amount of tender crispness.
Reduced-sodium soy sauce: Ties everything together with its umami goodness and savory backbone.

How to Make Easy Ground Turkey Egg Roll in a Bowl

Step 1: Sauté the Onion and Garlic

Heat your extra-virgin olive oil in a large, deep skillet over medium heat. When it’s shimmering, add the chopped onion and cook until it softens and releases its natural sweetness, about five minutes. Next, toss in the minced garlic and let it sizzle for just 30 seconds—keep an eye on it so it turns fragrant without burning. This aromatic base sets a seriously tasty stage for the rest of the dish.

Step 2: Cook the Ground Turkey

Add your ground turkey right into the skillet with the softened onion and fragrant garlic. Use a wooden spoon to break the turkey up as it cooks, allowing those little morsels to brown nicely for about seven to eight minutes. Make sure there’s no pink left—cooked-through turkey is juicy and better at absorbing flavors!

Step 3: Season the Mixture

Pour in that luscious sesame oil, then sprinkle the ground ginger, red pepper flakes, kosher salt, black pepper, and brown sugar all over the turkey. Stir everything together to coat the meat thoroughly. As the seasonings mingle, you’ll notice the kitchen filling with that signature egg roll aroma—irresistible!

Step 4: Add Cabbage and Simmer

Stir in the chicken stock and then pile in your shredded cabbage. Don’t worry if it looks like a lot; cabbage wilts down beautifully. Mix well so the turkey and veggies soak up that savory broth, then bring it all to a gentle simmer. Let it cook just until the cabbage is wilted but still vibrant.

Step 5: Cook the Carrots

Next, add your shredded carrots. Continue to cook for two to three minutes—they should soften slightly yet still keep a bit of crunch for the perfect egg roll-in-a-bowl texture.

Step 6: Final Seasoning and Serve

Add a generous splash of reduced-sodium soy sauce, give everything a taste, and adjust seasonings if needed. Serve your Easy Ground Turkey Egg Roll in a Bowl piping hot, and enjoy every flavorful bite!

How to Serve Easy Ground Turkey Egg Roll in a Bowl

Garnishes

Garnishes take this bowl from simple comfort food to restaurant-worthy. Try a sprinkle of toasted sesame seeds, a tangle of sliced green onions, or a quick drizzle of sriracha for extra zing. Even a handful of crispy wonton strips or chopped cilantro can add color and crunch if you have them.

Side Dishes

This Easy Ground Turkey Egg Roll in a Bowl is hearty and satisfying on its own, but it also plays well with others. Pair it with steamed jasmine or brown rice, a side of cauliflower rice for a lighter option, or even a crisp Asian-inspired cucumber salad. If you’re a fan of dipping, a little extra soy sauce or sweet chili on the side is never a bad idea.

Creative Ways to Present

For a fun twist, pile the egg roll filling into butter lettuce leaves for handheld wraps, or scoop it over rice noodles for a full noodle bowl experience. Got leftovers? Tuck the mixture into spring roll wrappers and bake them for a crispy finger-food snack. However you serve it, this dish invites creativity!

Make Ahead and Storage

Storing Leftovers

Leftover Easy Ground Turkey Egg Roll in a Bowl stores beautifully. Just let it cool completely, then transfer to an airtight container and pop it in the fridge. It keeps well for up to four days, making it an ideal meal prep staple for busy lunches or quick dinners.

Freezing

If you want to make a batch ahead, this dish freezes surprisingly well. Portion cooled leftovers into freezer-safe containers or baggies (removing as much air as possible), and freeze for up to three months. For best results, thaw overnight in the fridge before reheating.

Reheating

To reheat, simply microwave a portion on medium power until hot, stirring halfway through, or warm gently in a skillet over medium-low heat. If the mixture looks a bit dry after reheating, add a splash of chicken broth or water to recover that saucy magic.

FAQs

Can I substitute the ground turkey?

Absolutely! You can swap in ground chicken, lean ground beef, or even crumbled firm tofu for a vegetarian take. Just adjust the cooking time slightly, especially for beef or tofu, and check that the protein is cooked through before moving to the next step.

Is this recipe gluten free?

By default, the recipe contains soy sauce, which usually has gluten. Simply use tamari or a certified gluten-free soy sauce to easily make this dish safe for gluten-free diets.

How can I make this dish lower in carbs?

The easiest way to reduce carbs is to swap the brown sugar for a carb-free natural sweetener like stevia or monk fruit, using less since they’re sweeter than sugar. You can also pair with cauliflower rice instead of regular rice for serving.

What other vegetables can I add?

Feel free to be creative! Bell peppers, snap peas, or finely chopped mushrooms make fun and tasty additions. Just add hearty vegetables with the cabbage, and softer ones (like spinach) at the end so they don’t overcook.

Does the Easy Ground Turkey Egg Roll in a Bowl work for meal prep?

Yes! This is one of the best recipes for meal prepping. You can make a big batch ahead of time, divide into single-serving containers, and reheat for quick, healthy lunches or dinners throughout the week.

Final Thoughts

This Easy Ground Turkey Egg Roll in a Bowl is a recipe I turn to again and again for flavor-packed dinners with minimal fuss. It’s nourishing, endlessly adaptable, and guaranteed to win over anyone at your table. I can’t wait for you to try it and see just how easy homemade comfort food can be!