If you’re ready to fall in love with a breakfast (or anytime) recipe that’s impossibly simple yet totally satisfying, this Easy Low Carb Chaffle with Egg and Cheese is about to become your go-to. Imagine golden, cheesy waffles that come together in minutes, using only basic eggs and cheese, all while keeping carbs delightfully low. Every bite is crispy around the edges and tender in the center, with just enough savory flavor to make you crave them again and again. Whether you’re new to chaffles or already obsessed, this version is foolproof and endlessly customizable. Grab your whisk—you won’t believe how fun and delicious healthy eating can be!
Ingredients You’ll Need

Ingredients You’ll Need
You only need a handful of staples to whip up these magical, low-carb creations. Each ingredient plays its own important role: eggs for fluffiness, cheese for melty goodness, and just a pinch of seasoning to liven everything up. Here’s what you’ll need for the Easy Low Carb Chaffle with Egg and Cheese:
- Egg: The backbone of the chaffle, adding structure and wonderful fluffiness.
- Shredded cheese: Use your favorite variety — cheddar, mozzarella, or even pepper jack — for loads of flavor and the perfect melt.
- Garlic powder (optional): Just a pinch gives a gentle lift of savory depth, but feel free to skip if you like.
- Salt and pepper: These finish the chaffle with the right balance of seasoning to make those main flavors shine.
How to Make Easy Low Carb Chaffle with Egg and Cheese
Step 1: Heat Your Waffle Maker
Before you even crack an egg, fire up your waffle maker so it’s piping hot when you’re ready. This ensures your Easy Low Carb Chaffle with Egg and Cheese gets that way-too-good crispy exterior—a must for chaffle enthusiasts!
Step 2: Whisk the Egg
Crack one large egg into a small mixing bowl and whisk it thoroughly until it becomes nice and frothy. This little bit of extra effort gives the finished chaffle that airy, tender bite that sets it apart from a plain omelet or scramble.
Step 3: Add Cheese and Seasonings
Next, sprinkle in your shredded cheese, garlic powder if you’re using it, plus a pinch of salt and pepper. Mix everything together until the cheese is evenly combined—it should look thick and a little bit gooey, which is exactly what you want for a creamy, flavorful chaffle.
Step 4: Prep the Waffle Maker
Lightly spray your heated waffle maker with nonstick cooking spray or brush with a touch of oil. This adds to the crispiness and ensures your chaffle pops right out, with no sticking or fussing needed.
Step 5: Cook the Chaffle
Pour the egg and cheese mixture into the center of the waffle maker, spreading it just a bit to fill the space. Gently close the lid and let it work its magic for 3 to 5 minutes; you’ll know it’s ready when a tantalizing golden crust forms around the edges. Carefully lift it out—a spatula helps!—and bask in the cheesy aroma.
Step 6: Enjoy Right Away
Chaffles are at their absolute best fresh off the iron, with the cheese melty and the edges deliciously crisp. Take a moment to appreciate your Easy Low Carb Chaffle with Egg and Cheese before you dig in!
How to Serve Easy Low Carb Chaffle with Egg and Cheese
Garnishes
While these chaffles are plenty flavorful straight up, they’re even better with a finishing touch! Try sprinkling a bit of fresh chopped herbs—like chives or parsley—for freshness, or add a dash of smoked paprika for extra color and warmth. If you love a little heat, red pepper flakes or a swirl of sriracha are both excellent toppers.
Side Dishes
Pair your Easy Low Carb Chaffle with Egg and Cheese with crisp bacon, avocado slices, or a fresh green salad to round things out. They also make a fantastic base for eggs benedict (just add a poached egg and a dollop of hollandaise) or as a sturdy companion to any breakfast-for-dinner spread.
Creative Ways to Present
Stack two chaffles with turkey or ham, lettuce, and tomato to make an ultra-satisfying low-carb sandwich. Or, cut them into wedges and serve as kid-friendly dippers with your favorite sauce. You can even use mini-chaffles as sliders for game day snacks. The possibilities with this Easy Low Carb Chaffle with Egg and Cheese really are endless!
Make Ahead and Storage
Storing Leftovers
Have a few chaffles left? No problem! Once cooled, store them in an airtight container in the fridge where they’ll stay fresh for up to three days. Their sturdy texture means they won’t go soggy, letting you enjoy that crispy goodness later.
Freezing
If you’d like to make a bunch of chaffles in advance, simply lay them out in a single layer on a baking sheet and freeze until solid, then transfer to a resealable freezer bag or container. They’ll keep beautifully for about two months, ready for those busy mornings when you need an Easy Low Carb Chaffle with Egg and Cheese fix.
Reheating
For best results, pop chilled or frozen chaffles straight into the toaster or a toaster oven—this brings back their crispy edges without drying them out. Avoid microwaving if possible, as it can leave them a bit rubbery instead of golden and crisp.
FAQs
Can I use different types of cheese in this chaffle recipe?
Absolutely! One of the joys of making an Easy Low Carb Chaffle with Egg and Cheese is how customizable it is. Sharp cheddar, creamy mozzarella, or even a spicy pepper jack will all work here. Just pick your favorite for a totally delicious, personal touch.
Do I need a mini waffle maker, or will a regular one do?
A mini waffle maker is popular for perfectly round, single-serving chaffles, but a regular waffle maker works just as well—you might just end up with a slightly thinner (or larger) chaffle. Whichever you use, make sure it’s well preheated for the best quick crisp.
Can I make the batter ahead of time?
If you’re really planning ahead, you can whisk together the egg and cheese mixture and refrigerate it for up to 12 hours before cooking. Just give it a stir before pouring into the waffle maker as cheese tends to settle. Instant Easy Low Carb Chaffle with Egg and Cheese the next morning!
Are these chaffles gluten-free?
Yes! Since there’s no flour in this Easy Low Carb Chaffle with Egg and Cheese, it’s naturally gluten-free and even works for a keto lifestyle. It’s a fantastic option for anyone avoiding grains but still craving something warm and satisfying.
What are some fun mix-ins or toppings?
Try adding diced jalapeños, scallions, or a pinch of Italian seasoning to your batter for extra flavor. Top the finished chaffle with avocado slices, a fried egg, or even a spoonful of sugar-free salsa for a fresh twist. The flexible base means you can get really creative—each batch can be entirely your own!
Final Thoughts
Whether you whip up a single serving for yourself or a plateful for friends, this Easy Low Carb Chaffle with Egg and Cheese is sure to turn every meal into a little celebration. Sometimes the best dishes really do come from the simplest ingredients—give these chaffles a try and let them surprise you with how good healthy comfort food can taste!
Print
Easy Low Carb Chaffle with Egg and Cheese Recipe
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 chaffle
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Description
Learn how to make an easy and delicious low-carb chaffle using just a few simple ingredients. This chaffle recipe is perfect for a quick and satisfying breakfast or snack.
Ingredients
Egg Chaffle:
- 1 large egg
Cheese Chaffle:
- 1/2 cup shredded cheese (your choice!)
Additional Ingredients:
- 1/4 teaspoon garlic powder (optional)
- Salt and pepper to taste
Instructions
- Preheat the Waffle Maker: Heat up your waffle maker until it’s hot.
- Whisk the Egg: In a bowl, whisk the egg until frothy.
- Mix Ingredients: Add cheese, garlic powder, salt, and pepper to the egg and mix well.
- Prepare the Waffle Maker: Spray the waffle maker with cooking spray or oil.
- Cook the Chaffle: Pour the mixture into the waffle maker and cook for 3-5 minutes until golden brown.
- Serve: Remove the chaffle from the maker and enjoy warm.
Notes
- Ensure waffle maker is hot for best results.
- Experiment with fillings for chaffle sandwiches.
- Store leftovers in an airtight container in the fridge and reheat in a toaster.
Nutrition
- Serving Size: 1 chaffle
- Calories: 220
- Sugar: 0g
- Sodium: 380mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 13g
- Cholesterol: 210mg