Name: Paleo Egg Roll in a Bowl Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Cuisine: Asian
Ingredients: 1 tbsp avocado oil; 1 head of cabbage, sliced into strips; 3 large carrots, grated; 2 garlic cloves, minced; 1/3 cup coconut aminos; 1 tbsp sesame oil; 1 lb ground organic beef, turkey, or chicken (can sub shrimp, grilled chicken, tofu, etc.); 5 green onions, chopped; Sea salt + pepper, to taste; Dash of red pepper flakes (optional)

If you’re looking for a meal that packs all the flavor and nostalgia of takeout without any of the guilt (or gluten!), Paleo Egg Roll in a Bowl is about to become your new favorite weeknight staple. This one-pan wonder transforms the savory, crispy essence of a classic egg roll into a wholesome and hearty bowl bursting with fresh veggies, your favorite protein, and zingy Asian-inspired flavors—all while keeping things paleo-friendly. Fast, family-approved, and deeply satisfying, you’ll love how this dish checks every box for a healthy lunch or dinner.

Paleo Egg Roll in a Bowl Recipe - Recipe Image

Ingredients You’ll Need

With just a handful of fresh ingredients, Paleo Egg Roll in a Bowl comes together quickly and delivers on bold colors, textures, and irresistible taste. Each component plays a starring role, so don’t skip on the simple but essential lineup below!

Avocado oil: This heart-healthy oil is perfect for sautéing and adds a subtle richness to the veggies.
Cabbage: Sliced into strips, it provides crunch and soaks up all those saucy flavors—the star of our bowl.
Carrots: Grated carrots bring a gentle sweetness and beautiful color to the mix.
Garlic cloves: Just two cloves minced adds irresistible aroma and depth.
Coconut aminos: A naturally sweet, gluten-free alternative to soy sauce that keeps this dish perfectly paleo.
Sesame oil: Just a drizzle infuses earthy, toasted flavor that’s iconic in Asian-inspired dishes.
Ground organic beef, turkey, or chicken: Choose your favorite for a protein boost! Ground turkey or chicken are fantastic lean options, but beef delivers extra savoriness. You can even swap in shrimp, grilled chicken, or tofu for a delicious twist.
Green onions: Chopped green onions add freshness and a pop of flavor at the very end.
Sea salt and pepper: Season to taste, letting the bold flavors shine through.
Red pepper flakes (optional): Just a dash adds a gentle kick if you like a little heat.

How to Make Paleo Egg Roll in a Bowl

Step 1: Prep Your Veggies

Begin by slicing the cabbage into thin strips and grating the carrots. Have your garlic minced and green onions chopped so everything’s ready to go once your skillet heats up. This little bit of prep will help the whole cooking process flow seamlessly.

Step 2: Sauté the Cabbage and Carrots

Heat a large skillet over medium heat and add the avocado oil. Once hot, toss in the sliced cabbage, stirring to coat it in oil. Add the grated carrots and cook, stirring often, for about 5 minutes until the veggies begin to soften but still have a little bite left.

Step 3: Build the Flavor Base

Add your minced garlic, coconut aminos, and sesame oil to the veggies. Season generously with sea salt and pepper. Let the mixture cook, stirring occasionally, until the cabbage and carrots are fully softened and soaking up all those incredible flavors.

Step 4: Remove Veggies and Cook Protein

Once the veggies are tender, transfer them to a large bowl—try to leave any leftover sauce or oil in the skillet, as this will help flavor your protein. Add your ground meat (or protein of choice) to the same pan and cook, breaking it up as it browns. Season with salt and pepper, and cook until there’s no pink left.

Step 5: Combine and Finish

Drain the cooked meat if needed, then add it to the bowl with your veggie mixture. Toss everything together, sprinkle in the green onions, and give it a final stir. Taste and add a dash of red pepper flakes if you love a little heat. Now you’re ready to dive into your Paleo Egg Roll in a Bowl!

How to Serve Paleo Egg Roll in a Bowl

Garnishes

Finish off your Paleo Egg Roll in a Bowl with sliced green onions, a sprinkle of sesame seeds, or even a light drizzle of extra coconut aminos for an extra savory touch. If you’re feeling fancy, fresh cilantro or thinly sliced red chili peppers add a colorful, zippy twist.

Side Dishes

While this dish is delightfully satisfying on its own, you can serve it with a side of cauliflower rice for extra substance or a crispy Asian slaw for a crunchy contrast. Kimchi or pickled veggies make a tangy, probiotic-rich pairing, and keep with the paleo theme!

Creative Ways to Present

Try serving your Paleo Egg Roll in a Bowl lettuce-wrap style, spooned into crisp butter lettuce leaves for some fun hand-held action. Or, pile up the mixture in hollowed-out bell peppers for a colorful and party-ready presentation. For lunch prep, portion individual servings into jars or reusable containers for grab-and-go goodness all week.

Make Ahead and Storage

Storing Leftovers

Paleo Egg Roll in a Bowl keeps beautifully in the fridge for up to 4 days. Store leftovers in an airtight container, and the flavors will actually deepen overnight—making it even tastier for lunch the next day!

Freezing

If you want to freeze leftovers, portion them into freezer-safe bags or containers. This dish freezes surprisingly well, just be sure to let it cool completely before sealing. For best results, enjoy within 2 months and thaw in the fridge before reheating.

Reheating

To reheat, simply pop your serving in a skillet over medium heat for a few minutes, stirring until heated through. You can also use the microwave for a quick fix—just cover lightly and heat in short bursts, stirring between each interval to ensure even warmth.

FAQs

Can I use a different protein in Paleo Egg Roll in a Bowl?

Absolutely! This recipe is incredibly versatile. Try ground pork, shrimp, grilled chicken, or even crumbled tofu for a plant-based option. Just make sure your protein is fully cooked before mixing it with the veggies.

Is coconut aminos required, or can I use something else?

Coconut aminos give this dish its signature sweet-and-savory depth while keeping things paleo. If you’re not following a strict paleo diet, gluten-free soy sauce or tamari can be substituted, though the flavor will be slightly saltier.

How can I add more veggies?

Go ahead and toss in extra veggies if you like! Sliced bell peppers, snap peas, mushrooms, or even shredded Brussels sprouts are all welcome additions to your Paleo Egg Roll in a Bowl. Just add them in step 2 with the carrots and cabbage.

Can I make this dish ahead for meal prep?

Yes, Paleo Egg Roll in a Bowl is meal-prep magic! It holds up well in the fridge, and you can portion it into individual containers for quick lunches or dinners throughout the week. Just wait to add fresh green onions or garnishes until serving.

What makes this dish paleo?

The absence of grains, dairy, legumes, and refined sugars keeps this recipe squarely within paleo guidelines. It’s all real, whole foods—coconut aminos instead of soy sauce, healthy fats, and protein-packed meat or seafood on a bed of nutritious veggies.

Final Thoughts

If you’re craving takeout flavor without the fuss or compromise, give Paleo Egg Roll in a Bowl a try. It’s quick, colorful, and customizable for everyone at your table. Let this dish work its weeknight magic, and don’t be surprised when it makes a regular appearance in your meal rotation!

Paleo Egg Roll in a Bowl Recipe