If you’re ready to wow your family and friends with something absolutely delicious yet surprisingly simple, this Oven-Baked Cabbage Burgers Recipe is just what you need. These aren’t your everyday burgers—they fuse the hearty satisfaction of juicy beef patties with the subtle sweetness and crunch of roasted cabbage slices, all tied together with melty cheese and a kick of spices. It’s a unique twist that transforms dinner into a comforting, flavorful celebration that’s as fun to make as it is to eat!

Ingredients You’ll Need

Five round layered patties are arranged on a dark baking tray placed on a white marbled surface. Each patty has three visible layers: the bottom layer is light green cabbage leaves forming a leafy base, the middle layer is a bright red tomato sauce spread thinly, and the top layer is a raw ground meat mixture dotted with bits of green herbs and small white pieces, giving it a chunky texture. The cabbage leaves curl slightly at the edges, and the meat appears mixed with seasoning. Photo taken with an iphone --ar 4:5 --v 7

The magic of this Oven-Baked Cabbage Burgers Recipe lies in its straightforward ingredients that each add their own layer of taste, texture, and vibrant color. From the fresh crunch of cabbage to the savory notes of seasoned beef, every component plays a vital role in creating this unforgettable dish.

  • 1 head of green cabbage, cut into 1-inch slices: Provides a crisp and slightly sweet base for the burgers, roasting beautifully in the oven.
  • 1 pound of lean ground beef: The juicy core of the burger, seasoned and blended for perfect flavor.
  • 1/2 cup tomato sauce (or ketchup): Adds moisture and tangy sweetness that complements the cabbage and beef.
  • 1/2 cup shredded cheese (mozzarella, Monterey Jack), divided: Melts into gooey, golden goodness that makes every bite irresistible.
  • 1/2 teaspoon salt and black pepper: Balances and enhances the savory flavors throughout the dish.
  • 1/2 teaspoon red chili pepper flakes: Offers a subtle spicy kick to keep your taste buds intrigued.
  • 1 teaspoon grated garlic: Infuses aromatic earthiness that brings the ingredients together.
  • 1/2 cup chopped green onion: Adds fresh, mild onion flavor and a bit of crunch.
  • 1/2 cup chopped parsley: Brightens the dish with herbaceous notes and a pop of green color.

How to Make Oven-Baked Cabbage Burgers Recipe

Step 1: Prepare and Roast the Cabbage Slices

Start by preheating your oven to 400ºF (200ºC). While it warms up, slice your cabbage into 1-inch thick rounds—this thickness ensures the cabbage holds its structure but roasts to tender perfection. Lay the slices on a rimmed sheet pan, brush each one lightly with oil, then season generously with salt and pepper. Roast them in the oven for about 10 minutes; this step softens the cabbage just enough so it won’t overpower the beef when everything bakes together later.

Step 2: Mix and Form the Beef Patties

While the cabbage roasts, it’s time to bring the ground beef to life. In a large bowl, combine the lean ground beef with grated garlic, chopped green onions, parsley, red chili pepper flakes, half of the shredded cheese, salt, and pepper. Mix gently but thoroughly, making sure all those aromatic seasonings are evenly distributed. Shape this mixture into four evenly sized patties—you’re aiming for a balance that fits nicely atop the cabbage rounds without overwhelming them.

Step 3: Assemble the Cabbage Burgers

Once the cabbage slices have had their time in the oven, pull them out and get ready to build your burgers. Spread about a tablespoon of tomato sauce or ketchup on each slice. Next, sprinkle some of the remaining shredded cheese on top, then carefully place a beef patty over the cheese. Top each patty with the rest of the shredded cheese for that perfect melty finish.

Step 4: Bake Until Perfect

Return your assembled cabbage burgers to the oven and bake for another 10 to 12 minutes. This lets the beef cook through and the cheese melt into a bubbly, golden blanket. Keep an eye on them to ensure your desired doneness, and get ready for fantastic aromas to fill your kitchen!

How to Serve Oven-Baked Cabbage Burgers Recipe

The image shows four cabbage rounds arranged on a black baking tray with a white marbled surface underneath. Each round has three visible layers: the bottom layer is pale green cabbage leaves with a slightly ruffled texture, the middle layer is a thick patty of raw mixed meat with herbs showing bits of green and brown, and on top of the meat there is a light sprinkling of white shredded cheese. The cabbage leaves form a raised base, the meat sits evenly on top, and the cheese is scattered loosely on the meat. The surface of the baking tray has some coarse salt sprinkled around the cabbage rounds. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Fresh garnishes are an easy way to elevate your Oven-Baked Cabbage Burgers Recipe. Sprinkle extra chopped parsley or green onion over the top to add vibrant freshness. A light drizzle of your favorite hot sauce or a dollop of sour cream can add extra layers of flavor and creaminess that complement the mild cabbage and spicy beef.

Side Dishes

These cabbage burgers pair wonderfully with simple sides like roasted sweet potato wedges or a crisp garden salad. For a heartier meal, consider serving alongside garlic mashed potatoes or even baked beans—the combination delivers a satisfying balance of textures and flavors that everyone will appreciate.

Creative Ways to Present

If you want to turn heads, try stacking your Oven-Baked Cabbage Burgers Recipe on a rustic wooden board and garnish with fresh herb sprigs. You can also serve them open-faced with a colorful slaw on the side to add crunch and contrast. For a fun twist at a casual get-together, offer mini cabbage burgers as finger food by cutting them into smaller portions and securing each with a decorative toothpick.

Make Ahead and Storage

Storing Leftovers

If you find yourself with leftovers from this Oven-Baked Cabbage Burgers Recipe, store them in an airtight container in the refrigerator. They’ll stay fresh for up to 3 days, making them a great option for quick lunches or easy dinners later in the week.

Freezing

To freeze, wrap individual cabbage burgers tightly in plastic wrap, then place them in a freezer-safe bag or container. They will maintain their flavor and texture for up to 2 months. When you’re ready to enjoy them, thaw overnight in the refrigerator for best results.

Reheating

Reheat your Oven-Baked Cabbage Burgers Recipe in a preheated oven at 350ºF (175ºC) for about 10-15 minutes until warmed through and cheese is bubbly again. Avoid microwaving if possible to keep the cabbage from getting soggy and the beef juicy and flavorful.

FAQs

Can I use ground turkey or chicken instead of beef?

Absolutely! Ground turkey or chicken are great lean alternatives and will work well with the seasoning and baking method. Just be sure to check the internal temperature to ensure they are fully cooked.

Is it necessary to roast the cabbage before assembling the burgers?

Pre-roasting the cabbage softens it just enough and helps it develop a slight caramelization, enhancing flavor and ensuring the cabbage is tender once the burgers finish baking. Skipping this step may result in crunchier cabbage that could overpower the dish.

Can I make these burgers gluten-free?

Yes! This recipe is naturally gluten-free as it uses simple fresh ingredients without bread or gluten-containing fillers. Just double-check your tomato sauce or ketchup to ensure they don’t contain any hidden gluten.

How spicy is the red chili pepper flakes in this recipe?

The amount used offers a gentle heat that complements rather than overwhelms the other flavors. If you prefer more or less spice, you can easily adjust the quantity to suit your taste.

Can I prepare these burgers ahead of time and bake later?

Definitely. You can prep everything up to assembling the burgers, cover them tightly, and refrigerate for up to 24 hours before baking. This makes them perfect for busy weeknights or entertaining guests.

Final Thoughts

I can’t recommend this Oven-Baked Cabbage Burgers Recipe enough if you’re looking for a fresh, flavorful twist on classic burgers that’s both hearty and healthy. Its simple ingredients, easy preparation, and satisfying results make it a winner in my kitchen—and I’m sure it will be in yours, too. Give it a try and watch it become a new favorite at your dinner table!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Oven-Baked Cabbage Burgers Recipe

Oven-Baked Cabbage Burgers Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 59 reviews
  • Author: Chef
  • Prep Time: 15 minutes
  • Cook Time: 22 minutes
  • Total Time: 37 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

Oven-Baked Cabbage Burgers offer a delicious twist on traditional burgers by replacing the bun with roasted cabbage slices. These flavorful, cheesy beef patties layered between tender roasted cabbage make for a healthier, low-carb dinner option that’s easy to prepare and sure to please the whole family.


Ingredients

Cabbage Slices

  • 1 head of green cabbage, cut into 1-inch slices
  • Oil for brushing
  • Salt and black pepper to taste

Beef Patties

  • 1 pound lean ground beef
  • 1 teaspoon grated garlic
  • 1/2 cup chopped green onion
  • 1/2 cup chopped parsley
  • 1/2 teaspoon red chili pepper flakes
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup shredded cheese (mozzarella or Monterey Jack)

Assembly

  • 1/2 cup tomato sauce or ketchup
  • 1/4 cup shredded cheese (mozzarella or Monterey Jack)
  • Additional fresh herbs for garnish (optional)


Instructions

  1. Preheat and Prepare Cabbage: Preheat your oven to 400ºF (200ºC). Arrange the cabbage slices on a rimmed sheet pan. Lightly brush oil on both sides of the cabbage slices and season with salt and pepper to taste.
  2. Roast Cabbage: Roast the cabbage slices in the preheated oven for about 10 minutes to precook them, which helps avoid overcooking later when the beef patties bake.
  3. Prepare Beef Mixture: While the cabbage roasts, combine the lean ground beef, grated garlic, chopped green onion, chopped parsley, red chili pepper flakes, half of the shredded cheese, salt, and black pepper in a large bowl. Mix gently but thoroughly.
  4. Form Patties: Divide the beef mixture into four equal portions and shape each into a patty.
  5. Assemble Burgers: Remove the cabbage slices from the oven. Spread about one tablespoon of tomato sauce (or ketchup) on each slice, then sprinkle with a bit of shredded cheese. Place a beef patty on each slice and top with the remaining shredded cheese.
  6. Bake Burgers: Return the assembled cabbage burgers to the oven and bake for 10-12 minutes more, or until the beef patties are cooked to your desired doneness and the cheese is melted and bubbly.
  7. Garnish and Serve: Remove from oven, sprinkle with fresh herbs if desired, and serve immediately while warm.

Notes

  • You can swap lean ground beef for ground turkey or chicken for a lighter version.
  • If you prefer spicier burgers, increase the red chili pepper flakes to taste.
  • Use gluten-free tomato sauce or ketchup to keep the recipe gluten-free.
  • Leftover burgers can be refrigerated and reheated, though cabbage texture is best when fresh.
  • To add extra flavor, try seasoning the beef patties with smoked paprika or onion powder.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star